Roflcopters
Roflcopters
@roflcopters
Topics: 3 / Replies: 179
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RE: Changes are non existent or extremely slow in adults

Very true. Tongue posture aka “soft mewing i guess?” is, quite literally, the result of proper nose breathing and body posture. 3 sessions of car…

12 months ago
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RE: Opinions on DirectSmileClub ?

Depends on the crossbite. Mewing with a crossbite/asymmetries is very hard on a neurological level, because building the lingual/body/mind connectio…

2 years ago
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RE: Opinions on DirectSmileClub ?

Don´t. If you actually have a crossbite, aligners won’t do much and you really should seek the opinion of an orthodontist. You may want to conside…

2 years ago
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RE: The Sphenoid Shaped the Skull (and face)

Good post. The occiput, sphenoid, cervical posture relationship os the first step to correct imbalances. If you want to achieve any type of progre…

2 years ago
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RE: what about pillows and nighttime neck / spine posture

@vplatt Seems youre fine if youre sleeping on your back comfortably the whole night. As for the congestion and the deviated septum i recommend run…

2 years ago
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RE: what about pillows and nighttime neck / spine posture

Dont stress on it. You may not be ready to sleep fully on your back. Focus on lip seal and light mewing. Practice Pranayama and Wim Hof breathing…

2 years ago
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RE: Can you increase airway size (throat) by stretching from within?

Think of it as any other skill.. Your lungs efficiency and overall cardiovascular system can be trained. This will have a huge role on cervical po…

2 years ago
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RE: Can you increase airway size (throat) by stretching from within?

Looool. Im dead 🤣 🤣 . Not even gonna lie. On another note, your cardiovascular system can be trained and plays a role on palate size and airway vol…

2 years ago
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RE: thumbsucking to correct deepbite?

You should chin tuck, properly and do not Over do it. Stretch your hamstring s and front ribs. Complement it with lower abs exercises, squats and ma…

2 years ago
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RE: Mewing ruined my face – HELP

Well i havent been following his latest posts and whatnot for a good while now but he probably should make a statement about hard mewing, hes in touch…

2 years ago
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RE: Mewing ruined my face – HELP

You re already stressed and full of anxiety, yep.. John Mew is an idiot for promoting this kind of stuff without further thought. Hard mewing crea…

2 years ago
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RE: Developed a weird taste in the back of my mouth?

It may very well be a detox symptom. I get that alot after big runs. Specially on my left side, which is underdeveloped and has a bigger tonsil and …

2 years ago
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RE: I have unexplained muscle tensions that prevent me from chewing – Need expert

I dont want to sound rude but more than half the people on this forum sound like they put their lives on hold due to CFD as an excuse not to live and …

2 years ago
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RE: I have unexplained muscle tensions that prevent me from chewing – Need expert

Just start using your lungs more. 3kms runs everyday, some stretching, gum chewing and pranayama breathing. Do it for a month and relax and de-str…

2 years ago
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RE: How much difference do milimetres of growth make

How are you going to protract 10mm forward at 23? Isn’t that pretty much impossible? If you’re actually serious about you’re treatment you should co…

2 years ago
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RE: MSE in Germany

Message Won Moon himself on Facebook. He will answer you. Theres also a practioners list somewhere here on the forums. Its incomplete but look for i…

2 years ago
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RE: Personality influences facial growth

CFD and especially TMJD is intimately related with Postural Tachycardia Syndrome. Bad posture=poor breathing. Under oxygenation and chronic fatigu…

2 years ago
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RE: Ronald Ead’s critcisms of the Homeoblock and DNA appliances

Ronald doesnt completely trash FAGGA or other acrylic appliances and say their use is obsolete. He actually writes that they can be put to good use …

2 years ago
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RE: teeth together at rest

Yes. I did experience that. Which is a negative result and thats why Im posting what Im posting on threads i deem my personal experience coukd be valu…

2 years ago
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RE: teeth together at rest

True. None of this can be proved, we speak from our own experiences and give advice to whoever wants it and feels the same way 🙂 I get youre frustr…

2 years ago
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RE: TMJ, deep overbite, recessed side profile, seeking advice

Would you then say that some forms of CFD may be a manifestation of excessive chronic tension, rather than a direct lack of supporting baseline tensio…

2 years ago
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RE: teeth together at rest

If the suction hold without the tongue touching the teeth is nearly Impossible do not force it. Allow it to Touch the teeth at the front, gently. …

2 years ago
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RE: TMJ, deep overbite, recessed side profile, seeking advice

Also Im not saying youre supposed to jut your mandible. Im saying you should spend a month doing yoga and active isolation stretches and unwind a bi…

2 years ago
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RE: TMJ, deep overbite, recessed side profile, seeking advice

Well its hard to put certain things in to words when you lack specific and medical terms but ill try. I doubt your molars would move down off of a …

2 years ago
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RE: teeth together at rest

Disagreeing doesn’t make you right. Don’t hard mew. Hard Mewing is just clenching your teeth which never was and never will be good. Your so cal…

2 years ago
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RE: TMJ, deep overbite, recessed side profile, seeking advice

I couldn’t tell you exactly how I think my bite needs to change, but in its current form it isn’t correct. I know that my incisors need to be rotated …

2 years ago
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RE: Introduction

This is the MSE providers list. It’s outdated tho. Ive recently found an MSE provider in Portugal and it hasnt been updated. Contact Won Moon on faceb…

2 years ago
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RE: Cranial changes by Functional Patterns doers without mewing

Just a fancy name for plyometric exercising and breathing lol. Body weight squatting with your arms extended up and your eyes looking up is an amaz…

2 years ago
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RE: John Mew saying mewing won’t work after 25

Well you should ditch your doctor for some1 else that cares. Scoliosis is there and if you don’t change ur habits it will only get worse. That’s just …

3 years ago
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RE: Powerful, healing sensations throughout whole body

Yes. Cool stuff. I’ve also felt this since i started doing yoga and stretches more frequently. When youre doing it right you definetelly feel w…

3 years ago
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RE: John Mew saying mewing won’t work after 25

Honestly my advice is that you just go for MSE/DNA/Whatever Even Damon braces will grant you up to 4 or 5mm of arch width increase. Dont lose your…

3 years ago
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RE: John Mew saying mewing won’t work after 25

Mewing as a “treatment” / short-term changes past 25 = Not worth; – Personally i like to control things and religiously mewing, even tho i saw results…

3 years ago
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RE: John Mew saying mewing won’t work after 25

I rather have Mike say it doesnt work past 25 thn him saying it works but takes alot of time. Rather have him recomending people that have bad CFD c…

3 years ago
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RE: What are some realistic expectations from mewing ?

Mewing is real and will work but it’s very slow, definitely a long term thing.. (im talking about regular mewing not pushing ur tongue hard and sht) I…

3 years ago
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RE: Big Lips = Big Maxilla? Arguments against closed mouth chewing

I went trough the same stuff dude. You’re underestimating what i said over focusing on looks. Your neck is probably stiff as a board. Ching tucking, h…

3 years ago
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RE: Big Lips = Big Maxilla? Arguments against closed mouth chewing

You mentioned chin tucking and fixing your neck posture. From my own experience chin tucking and push swallowing for weeks on end i also thought my fa…

3 years ago
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RE: What a few years of unconscious Mewing looks like

@achillespalate Im not much of a selfies guy and i found this pic today and couldnt not post it because it literally proves mewing works. Id say mewin…

3 years ago
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RE: What a few years of unconscious Mewing looks like

I’m also about to start a treatment for my corssbite/asymmetry next week or so with an orthopedic appliance called SN11 which is kinda like a twinbloc…

3 years ago
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RE: If gravity melts our faces, what about sleeping on your back?

From what ive seen back sleeping actually does help with kyphosis and lordosis. It also helps balancing your pelvis. Stomach sleeping increases kypho…

3 years ago
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RE: Right vs Left

If i saw a midline deviation any orthodontist willing to treat it will also see it. Maybe the orthos didnt want to address it because its not somethin…

3 years ago
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RE: [Discussion] Why so many young women nowadays with amazing jawlines | forward growth

Early intervention with orthos these days is also a big factor. Also, we live in a world where looks matter more thn ever and girls are usually alot m…

3 years ago
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RE: If gravity melts our faces, what about sleeping on your back?

No. Correct body alignment and posture will naturally make your tongue pressure the palate. Having in mind back sleeping is the healthiest way to sl…

3 years ago
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RE: Right vs Left

Yeah it does. It causes bone loss and the surrounding teeth tip inwards towards the missing tooth space which messes up the occlusion and relapses bot…

3 years ago
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RE: can mewing help to correct underbite?

I just read my response again and i just wanna say that i dont want you to be discouraged. I thought you were older thn that. Honestly at 17 you shoul…

3 years ago
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RE: Right vs Left

You have a midline deviation. Your occlusal plane is tilted. Your jaws are asymmetric. Your probably biting and clenching to just One side. Probably T…

3 years ago
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RE: can mewing help to correct underbite?

Good oral posture is not going to correct a skeletal abnormality. Especially an underbite in an adult. Same for facepulling or any other DIY. These ca…

3 years ago
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RE: AGGA plus MSE: which first?

There is valid arguments to start with AGGA or with MSE. Personally Id do MSE first solely based on this: 1. It gets you some forward growth that is t…

3 years ago
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RE: Maxillary Protraction – High Forces

Im no expert at all but 2-3kg of force being applied on a tooth borne appliance will probably not be healthy at all. Maybe bone anchored protraction w…

3 years ago
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RE: How to find DNA Appliance practioners?

I think it’s monthly visits yeah. The need for braces depends on your case but probably yes. From what i’ve seen they do alot of DNA/Invisalign. Invi…

3 years ago
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RE: Actual change this time.

Fred. Remember i told you to visita wsei.org? I just did my molds for any sn11 orthopedic appliance at 26 years old with One of the foinders and speak…

3 years ago
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RE: UK/Ireland practitioners of implant/bone anchored expnsion methods

Contact dr won moon on Facebook. He will tell you if there is uk practioners and if not where to find them. I doubt there isnt tbh.

3 years ago
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RE: Asymmetry in face (after months of mewing) causing many problems and discomfort

Post pictures if you want people to help you.. Honestly if youre assymetric after mewing you probably were assymetric before aswell. Just not as noti…

3 years ago
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RE: With Teeth Together In Regular Bite, Face Looks Almost Recessed, But Jaw Relaxed = Normal Looking?

Go for a run and breathe from your diafragm and try to relax your lower jaw. Do a pause in the middle of the Run and try feeling where your mandible w…

3 years ago
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RE: Over 1 year in, and I have ONCE AGAIN realized my posterior tongue was NOT deep enough.

If a chin tuck isnt enough stop doing it. Or just hit the mid palate in a way that feels comfortable. Underoxygenation is a real thing and if a stretc…

3 years ago
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RE: Orthotropics Adult results

i feel you but you can clearly see his gonial angle changed regardless of the beard. his nose is shorter his eye, brow areas are more forward his nec…

3 years ago
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RE: Any good MSE+Facemask specialists in Europe?

I understand you qould like to see his results, im going for MARPE aswell and im also interested in the protraction aspect of the treatment..but.. Hon…

3 years ago
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RE: Overbite vs Underbite: the (non)universal importance of the posterior tongue?

In sunnyish countrys, 20 minutes of sunbathing a day is enough and doesnt represent a danger. Most people fail to do this cause everyone is always ins…

3 years ago
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