mateogon
mateogon
@mateogon
Topics: 4 / Replies: 15
Reply
RE: Does a constant force or intermittent force remodel bone?

In my opinion it’s best to do both. Maybe short intense forces won’t be the best at remodelling, but those will help your tongue get stronger and incr…

2 years ago
Reply
RE: Maxiallry facepulling but with MAGNETS (IDEA ONLY)

sounds good but the magnets needs to be fixed very well, or they will slip and crush your skull/teeth

2 years ago
Reply
RE: Facepulling idea. Has anyone tried it?

some updates:this is day 3 and I can feel my masseter sore while eating and temporalis a little sore but mild. Gonna go light for today.

2 years ago
Reply
RE: Facepulling idea. Has anyone tried it?

I watched most of his videos long ago, and did thumb pulling for some time but I find it kinda gross to put your fingers inside your mouth like that a…

3 years ago
Reply
RE: Facepulling idea. Has anyone tried it?

had another idea. something similar but pulling sideways. biting the towel in this manner, it can be the two ends of the same towel or two towels….

3 years ago
Reply
RE: Facepulling idea. Has anyone tried it?

progress time first then weight, for example start with 10kg * 30 secs and progress by 5-10 seconds until 60-90 seconds per set, and then increase wei…

3 years ago
Reply
RE: Facepulling idea. Has anyone tried it?

Found this video of a dude lifting heavy weights with this method. He doesn’t have that big masseters even after being able to pull a truck.but he can…

3 years ago
Reply
RE: Facepulling idea. Has anyone tried it?

@nek23If you’re eating enough you could be doing this every day in my opinion. Just check if your masseters have doms or you can feel any soreness in …

3 years ago
Reply
RE: Facepulling idea. Has anyone tried it?

jaw strength and bone expansion, simulating the pulling of connective tissue/meat from bone and other hard foods.In the picture the rope isn’t aligned…

3 years ago
Topic
Replies: 12
Views: 1184
Reply
RE: Hard mewing probably never works at all, it’s all swallowing(soft mewing) and/or chewing.

Agree. Your tongue is a muscle. If one had perfect tongue posture since born, it would have got pretty strong by now. So, hard mewing will make the to…

3 years ago
Reply
RE: Sleeping position

What I’ve learned has a Video talking about the best sleeping position. In 10:38, he says sleeping on the side is the most common amongst all animals,…

3 years ago
Reply
RE: Another interesting case from reddit (2 years)

@bundfalke what the hell dude, your neck is massive. Do you do any neck training?

3 years ago
Reply
RE: What does facepulling do, that the tongue can’t? Does it affect the midface? How long, how often and what should I do exactly?

I think thumb pulling is nice because you can apply more force than the tongue, loosening the sutures and then maintaining the changes with normal ton…

3 years ago
Topic
Replies: 2
Views: 811
Reply
RE: Progress of Progress (Updated 1/2019)

@progress Did you fix the problem? How did you do it?

3 years ago
Reply
RE: Pushing sideways with the tongue.

@kyte oh , so pushing sideways into the alveolar ridge would be good then?

3 years ago
Topic

THE GREAT WORK