Jesus. That’s scary stuff.

I’ve thought about this and I could be wrong.. i’m just guessing, but maybe a wider mouth is the result of a wider palate at the front where the teeth…

I don’t think the facial muscles should be active when mewing. So that means the muscles around the mouth, the jaw (masseter) muscle need to be relaxe…

Hey there, Yes I am thinking about going with the 3-way saggital expander as it only costs a bit more and also I think it might seem to give an expans…

Ah yeah you could be right. I’ve ordered one of those back braces anyway. They’re pretty damn cheap. I’ll let you know what I think to it when i’ve wo…

Yeah it is similar to plato’s hockey helmet atbut he pulled the cage forward for about 30 minutes a day I think. Actually.. it’s pretty much identical…

Hmm do they? I thought if your back was in the upright position, the muscles would still be working like they usually do without the brace.

What do you think to this? I’ve just been looking online at different kinds of masks and helmets. I came across a ‘Softball Fielder’s Face Mask’. I’ve…

Yeah i’ve seen this one recently. It looks great. They don’t ship to the UK 🙁 These are very similar to just using a hockey helmet with bands attach…

Just checked it out. Looks good! I’m in the UK and it costs $109.16 to ship here! Damn!

Do you or does anyone else know where I can find a facemask without a chin cup? The chin cup ones are very cheap to buy on websites like Alibaba / Ali…

Isn’t it scary doing the NCR by yourself? I have been interested but i’m afraid that the balloon will go down my throat and stop me from breathing!

The appliances are not ultra expensive if you decide you want to do it yourself without going to a professional. I think the reason why many adults …

Huh!? When I saw the picture you posted a week ago or so, I thought you were trolling. I thought it was a fake picture. It’s real!? It looks like a co…

Martinez, you only have to look at before and after photos of adult palate expansion. It works.

Thanks for your in depth replies, Apollo. I really appreciate them. I looked at the article about Michale Fetzik that’s on the thread you linked. I n…

Intermolar width is something i’ve never actually tried measuring. I’ve just grabbed a tape measure now and I think it is about 36mm. I measured insid…

Okay the thing that’s putting me off buying an expander is the gaps between teeth after expanding. I don’t understand how the gap closes up on it’s ow…

I have been reading your posts from your ‘My Routine’ thread, Apollo. I am going to go ahead and get an expander but I am going to be very careful. I …

Thank you for the reply, man. I took a look at the face appliance you linked. Yes, it definitely looks better than the others I have seen. It’s very e…

Thank you very much for your reply. I really appreciate it. Wow.. okay. That is very scary. I’ve seen many great before and after pictures with palate…

Hey there, Thanks for the reply! What kind of side effects are you talking about? I don’t understand how using an expander to expand the palate can be…

Yeah it looks pretty good. I was thinking about making one myself. There’s a youtube video here:/p> But I think I might just go and buy one. They also…