fbpx
Apollo
Apollo
Noble Member
Topics: 32 / Replies: 1575
Reply
RE: Apollo’s Accountability Record

Day 44: 26ml, 27sec, 16min x 2

2 hours ago
Reply
RE: Unfortunately Homeoblock appears to lengthen the midface dramatically (at least in my case)

Dr. Moon was kind and responsive when I contacted him before my MSE treatment years ago. I get the impression that he is now inundated with inquiries….

2 hours ago
Reply
RE: Apollo’s Accountability Record

Day 43: 26ml, 26sec, 16min x 2

1 day ago
Reply
RE: Apollo’s Accountability Record

Day 42: 26ml, 26sec, 15min x 2

2 days ago
Reply
RE: Apollo’s Accountability Record

That’s the idea. Karan’s strategy is evolving, but those lessons are a good starting point. Like facepulling, and ncr, there isn’t conclusive evidence…

2 days ago
Reply
RE: Apollo’s Accountability Record

I’m not the best person to explain it. He has exercises to bring awareness to the role of different muscle groups in respiration so that eventually yo…

3 days ago
Reply
RE: Apollo’s Accountability Record

While I was of the philosophy that maximizing my time would maximize my results, Plato doesn’t seem to subscribe to that idea. Longer sessions could b…

3 days ago
Reply
RE: Apollo’s Accountability Record

Day 42: 26ml, 25sec, 25min

3 days ago
Reply
RE: Apollo’s Accountability Record

Just ease back slightly as you get accustomed to the tension. I think Plato talked about this in one of the videos on his site that aren’t archived. T…

3 days ago
Reply
RE: Apollo’s Accountability Record

You’re asking how much tension to use? I think this will be limited for you by the stability of the retainer you’re connecting to. You don’t want it s…

4 days ago
Reply
RE: Apollo’s Accountability Record

Day 41: 25ml, 25sec, 25min

4 days ago
Reply
RE: Apollo’s Accountability Record

It sounds consistent with Plato’s approach. Be careful not to hurt yourself or damage your teeth with too much tension, especially if the retainer cou…

4 days ago
Reply
RE: Apollo’s Accountability Record

Day 40: 25ml, 24sec, 25min I’ve now reached the Frolov manual’s target range for water volume and session duration.

5 days ago
Reply
RE: Apollo’s Accountability Record

Day 39: 25ml, 24sec, 24min

6 days ago
Reply
RE: Apollo’s Accountability Record

Day 38: 25ml, 23sec, 24min

1 week ago
Reply
RE: Apollo’s Accountability Record

I’m happy to discuss your idea, but I couldn’t tell you if it will work or not. None of the facepulling strategies I’ve tried have been dramatically s…

1 week ago
Reply
RE: Unfortunately Homeoblock appears to lengthen the midface dramatically (at least in my case)

So your upper expander had acrylic covering the occlusal surface of the first molar and second premolar on the right side and that’s where your open b…

1 week ago
Reply
RE: Unfortunately Homeoblock appears to lengthen the midface dramatically (at least in my case)

Does your dentist have much experience using the appliance on other cases? You have an anterior or posterior open bite? If posterior, was the bite blo…

1 week ago
Reply
RE: Apollo’s Accountability Record

Day 37: 25ml, 23sec, 23min

1 week ago
Reply
RE: Apollo’s Accountability Record

His old website where I first learned about his facepulling technique at

1 week ago
Reply
RE: Unfortunately Homeoblock appears to lengthen the midface dramatically (at least in my case)

Some of your links didn’t work for me, but in the images I could see, I agree that your face looks longer and less harmonious. This is almost the oppo…

1 week ago
Reply
RE: Apollo’s Accountability Record

I don’t have any connection to Plato, but the email contact on his website is contact@ncrnyc.com

1 week ago
Reply
RE: Apollo’s Accountability Record

Day 36: 25ml, 22sec, 13min x 2

1 week ago
Reply
RE: Unfortunately Homeoblock appears to lengthen the midface dramatically (at least in my case)

I would just caution that trying to draw conclusions from photographs is susceptible to the uncertainty of angles, lighting, focal length, etc. Measur…

1 week ago
Reply
RE: Apollo’s Accountability Record

Day 35: 25ml, 22sec, 12min x 2

1 week ago
Reply
RE: Apollo’s Accountability Record

Day 34: 25ml, 21sec, 22min

2 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 33: 25ml, 21sec, 21min

2 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 32: 25ml, 20sec, 21min

2 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 31: 25ml, 20sec, 20min

2 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 30: 25ml, 19sec, 11min x 2

2 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 29: 25ml, 19sec, 18min

2 weeks ago
Reply
RE: Apollo’s Accountability Record

Missed 2 more days due to medical procedure. Going to try splitting total daily time into 2 sessions. Day 28: 25ml, 18sec, 10min x 2

2 weeks ago
Reply
RE: Apollo’s Accountability Record

Missed a day. Winding back PRA 1 sec.Day 27: 25ml, 18sec, 18min

3 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 26: 25ml, 19sec, 18min

3 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 25: 25ml, 18sec, 18min

3 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 24: 25ml, 18sec, 17min

3 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 23: 25ml, 17sec, 17min

4 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 22: 25ml, 17sec, 16min

4 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 21: 25ml, 16sec, 16min

4 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 20: 25ml, 16sec, 15min

4 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 19: 25ml, 15sec, 15min The Frolov manual lists 25ml as the lower limit of the target range for water resistance, up to 30ml. Another Frolov reso…

4 weeks ago
Reply
RE: Apollo’s Accountability Record

Day 18: 24ml, 15sec, 15min

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 17: 24ml, 15sec, 14min

1 month ago
Reply
RE: Mewing with retainer – complicated case

Hey Sarah, I attribute my energy/fatigue struggles predominately to airway and sleep quality. These have improved but not resolved through MSE, func…

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 16: 24ml, 14sec, 14min

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 15: 23ml, 14sec, 14min

1 month ago
Reply
RE: Mewing with retainer – complicated case

I suspect if you haven’t mastered good tongue posture, especially with a tongue tie restricting it, then abandoning use of your retainer is more likel…

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 14: 23ml, 14sec, 13min

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 13: 23ml, 13sec, 13min

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 12: 22ml, 13sec, 13min

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 11: 22ml, 13sec, 12min

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 10: 22ml, 12sec, 12min

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 9: 21ml, 12sec, 12min

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 8: 21ml, 12sec, 11min

1 month ago
Reply
RE: Dr. Ting or Dr. Yoon for MSE?

My offhand impression is that Dr. Yoon is more conservative in following standard treatment protocols while Dr. Ting is more innovative. I’m not sure …

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 7: 21ml, 11sec, 11min

1 month ago
Reply
RE: Apollo’s Accountability Record

It’s a device for breathing sessions through increased dead space and water resistance with protracted exhalation. This is supposed to help adapt the …

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 6: 21ml, 11sec, 11min +1ml in 3-4 days +1sec in 2-3 days +1min in 2-3 days (up to 25-30ml, 30-40sec+, 25-30min)

1 month ago
Reply
RE: Apollo’s Accountability Record

Day 5: 20ml, 10sec, 10min

1 month ago
Reply
RE: MSE and Mewing

Thats awesome man. So I imagine its a lot better than before? Having had MSE done, would you recommend MSE+FM for someone looking to get the mos…

1 month ago
Page 1 / 27

THE GREAT WORK