| Post Title | Forum | |
 |
RE: Are symmetrical abs an indicator of good genes?
By ben, 27 mins ago |
Main Forum - Correction Methods |
| In my opinion, we really ought to debunk this whole "superior genetics" approach. This forum can veer dangerously towards the attitudes commonly found amongst the pathetic cretins of PSL, which isn't ... | ||
|
|
RE: Are symmetrical abs an indicator of good genes?
By ben, 32 mins ago |
Main Forum - Correction Methods |
| Posted by: Fred I've been wondering since I found out a symmetrical face is an indicator of good genes and I suppose it's the same for muscles such as the abdominals. I imagine I would have quite a ... | ||
|
|
RE: How much have your looks improved after mewing?
By ben, 39 mins ago |
Main Forum - Correction Methods |
| @EddieMoney You and @krollic are the most legitimate users on this forum. | ||
|
|
RE: Realize the importance of exercise!
By ben, 45 mins ago |
Main Forum - Correction Methods |
| Posted by: Fred 1. You're a strong believer in the Gokhale method and I want you to do as many push ups as you can you will find yourself with your back collapsing. 2. That only happens when I exerci... | ||
 |
Are symmetrical abs an indicator of good genes?
By Fred, 46 mins ago |
Main Forum - Correction Methods |
| I've been wondering since I found out a symmetrical face is an indicator of good genes and I suppose it's the same for muscles such as the abdominals. I imagine I would have quite a face with some de... | ||
 |
RE: How much have your looks improved after mewing?
By EddieMoney, 47 mins ago |
Main Forum - Correction Methods |
| Posted by: Fred Okay I'm a bit confused when you're mentioning a taller face do you mean a larger cranial size? And if that's what you mean then great a large skull (or one that appears large) is app... | ||
 |
RE: How much have your looks improved after mewing?
By jimbobape, 1 hour ago |
Main Forum - Correction Methods |
| Everything improved | ||
|
|
Michael Jackson's "In the Closet" - Feat. Supermodel Naomi Campbell
By ben, 2 hours ago |
Main Forum - Correction Methods |
| Good evening! I hope my words find you well. Above is the stunning video for Michael Jackson's critically-acclaimed 1992 single, In the Closet. The short film features Supermodel Naomi Cam... | ||
|
|
RE: Realize the importance of exercise!
By Fred, 3 hours ago |
Main Forum - Correction Methods |
| 1. You're a strong believer in the Gokhale method and I want you to do as many push ups as you can you will find yourself with your back collapsing. 2. That only happens when I exercise, I have great ... | ||
 |
PLEASE HELP! I HAVE AN OVERJET.
By king1999, 3 hours ago |
Main Forum - Correction Methods |
| So I have a couple questions if someone could answer please. I have an overjet, and when I mew I bring my lower jaw/lip forward a little and dont touch my teeth at all. I am so used to bringing my low... | ||
 |
RE: How much have your looks improved after mewing?
By Achilles1, 3 hours ago |
Main Forum - Correction Methods |
| Posted by: Fred So non of you got hollow cheeks, forward growth of the maxilla? Or anything of the sorts. My cheeks are beginning to hollow quite nicely | ||
 |
RE: Tongue tip should NOT be on roof of mouth
By Le_Fort_or_Bust, 4 hours ago |
Main Forum - Correction Methods |
| So can we have consensus where tip of tongue should be? Is it letter "n" place? | ||
|
|
RE: Realize the importance of exercise!
By ben, 4 hours ago |
Main Forum - Correction Methods |
| Posted by: Fred I do practice exercise with good form, if my back collapses when I'm doing push ups I either stop or do one more keeping my back perfectly aligned with my neck and legs. Also I was ju... | ||
|
|
RE: Realize the importance of exercise!
By ben, 5 hours ago |
Main Forum - Correction Methods |
| Posted by: OakGreen Exercise tends to force you to have correct posture anyway, or you would just suddenly have a sharp pain in your back and you're out for a while. Injuries during intense exercise ... | ||
|
|
RE: Realize the importance of exercise!
By Fred, 5 hours ago |
Main Forum - Correction Methods |
| I do practice exercise with good form, if my back collapses when I'm doing push ups I either stop or do one more keeping my back perfectly aligned with my neck and legs. Also I was just trying to poin... | ||
 |
RE: Realize the importance of exercise!
By OakGreen, 5 hours ago |
Main Forum - Correction Methods |
| Exercise tends to force you to have correct posture anyway, or you would just suddenly have a sharp pain in your back and you're out for a while. Injuries during intense exercise are much more noticea... | ||
|
|
RE: Realize the importance of exercise!
By ben, 5 hours ago |
Main Forum - Correction Methods |
| I'd also like to state that there is so much more to proper posture than simply "stand up straight"! In fact, this is a terrible piece of advice, as it often encourages the subject to strain their mus... | ||
|
|
RE: How much have your looks improved after mewing?
By Fred, 5 hours ago |
Main Forum - Correction Methods |
| Okay I'm a bit confused when you're mentioning a taller face do you mean a larger cranial size? And if that's what you mean then great a large skull (or one that appears large) is appealing to the fem... | ||
|
|
RE: Realize the importance of exercise!
By ben, 5 hours ago |
Main Forum - Correction Methods |
| I disagree, and I have significant evidence to back my assertions. Posture is vastly superior to exercise. Many inhabitants of indigenous populations receive moderate amounts of exercise—often thr... | ||
|
|
RE: Gained dorsal hump from mewing?
By Fred, 5 hours ago |
Main Forum - Correction Methods |
| Well yeah, you're advancing the maxilla forwards and the nasal bone goes along with it. I'm at least 70% sure about that, but you can look into the other threads about this. | ||
|
|
RE: Mewing effecting my nose?
By Fred, 5 hours ago |
Main Forum - Correction Methods |
| A few months like three and I'm almost 14. 😊 I put that emoji because that was my facial expression when reading your post. | ||
|
|
RE: Realize the importance of exercise!
By Fred, 6 hours ago |
Main Forum - Correction Methods |
| A few weeks into mewing I realized I could breathe nasally in endurance activities, but remember to take deep, fast breaths this is needed to supply your muscles and brain with oxygen. | ||
 |
RE: Snoring Mouthpiece at night ?
By Apollo, 6 hours ago |
Main Forum - Correction Methods |
| Dr. Mew discourages the use of mandibular advancement devices, saying that the "MAD" acronym is apt, because they impose a reciprocal retrusive force on the maxilla as they protrude the mandible to ke... | ||
 |
RE: Jaw bone Asymmetry
By AsymmetricLife, 6 hours ago |
Main Forum - Correction Methods |
| Hallo, (first of all I'm sorry for my bad english) I have the same problem as you (17 y/o) The left side of my jaw is much more prominent than the right side. My physiotherapist told me I have asymmet... | ||
|
|
RE: Realize the importance of exercise!
By OakGreen, 8 hours ago |
Main Forum - Correction Methods |
| I do cardio exercise daily and breath through my nose while doing it. When I first started nose breathing whiling exercising, it was tough. You feel like you're not getting enough breath, but just lik... | ||
 |
Gained dorsal hump from mewing?
By sebastian, 8 hours ago |
Main Forum - Correction Methods |
| i've realized i've gained a dorsal hump, something i've never had. What am i doing wrong? It feels like i'm pushing my nose outwards when i mew. | ||
|
|
RE: How much have your looks improved after mewing?
By EddieMoney, 8 hours ago |
Main Forum - Correction Methods |
| Wider face. Taller face. Broader cheeks. Overall more masculine appearance. Stronger chin slightly . | ||
 |
RE: Vitamin K??
By AlphaMinus, 9 hours ago |
Main Forum - Correction Methods |
| It's a good idea to get capsules that have oil in them because K2 should be taken with a source of oil. I buy these ones off Amazon - they have coconut oil in them which is ideal. | ||
|
|
Realize the importance of exercise!
By Fred, 9 hours ago |
Main Forum - Correction Methods |
| You've already heard about posture, it's the backbone of mewing, but that's simply not true it's exercise. Do this on a regular basis, it helps the muscles in your back stand up straight effortlessly,... | ||
 |
RE: Tongue tip should NOT be on roof of mouth
By Brazilianjewbro, 9 hours ago |
Main Forum - Correction Methods |
| Starting mewing yesterday..when hard mewing for 2 hours or so I feel slight pain in my cheekbones, nasal bridge and forehead. Should my tongue tip be touching my incisors or not? If I relax it falls d... | ||
|
|
RE: How much have your looks improved after mewing?
By Fred, 10 hours ago |
Main Forum - Correction Methods |
| You can go to the topic 'assorted stories from the web' and find that before and after that teen where it says "what almost one year of mewing did to me", | ||
|
|
RE: How much have your looks improved after mewing?
By Fred, 11 hours ago |
Main Forum - Correction Methods |
| So non of you got hollow cheeks, forward growth of the maxilla? Or anything of the sorts. | ||
 |
RE: Tongue tip should NOT be on roof of mouth
By RamonT, 11 hours ago |
Main Forum - Correction Methods |
| Posted by: xDJ Intimidating wall of text but please read. For a while now I've been wanting to point out a mistake a lot of us have been making while mewing. I read about correct oral posture, adopte... | ||
 |
RE: How much have your looks improved after mewing?
By Gabriel, 11 hours ago |
Main Forum - Correction Methods |
| No changes. Nobody has changes its all in the head. Placebo... | ||
 |
RE: How much have your looks improved after mewing?
By mamakskot, 11 hours ago |
Main Forum - Correction Methods |
| Are you sure the larger zygos effect is not a placebo? did you measure it or take same condition pictures? Also what age? | ||
 |
RE: How much have your looks improved after mewing?
By andread24, 12 hours ago |
Main Forum - Correction Methods |
| larger zygos, slightly more prominent chin | ||
|
|
RE: Vitamin K??
By andread24, 12 hours ago |
Main Forum - Correction Methods |
 |
Deviated septum and other questions
By jujuu, 13 hours ago |
Case Discussions |
| Hello fellow mewers. I just started mewing and I have questions that I cant find the answers in the forum. 26, F, Here is my story: I had braces when I was 23 years old. I got 2 wisdom teeth and 2 oth... | ||
 |
Lipus Device
By dadfa, 13 hours ago |
Main Forum - Correction Methods |
| Hello everyone, I have noticed that there has not been much discussion regarding the lipus device. Supposedly, it can help with bone healing and tissue regeneration. Has anyone heard of this device?... | ||
|
|
RE: Scoliosis correction tips
By sebastian, 14 hours ago |
Main Forum - Correction Methods |
| Posted by: Progress Ideally you will eventually reach a posture and facial structure where the tongue can exert balanced force on the palate. If you are scoliotic, facially asymmetric and not particu... | ||
 |
Snoring Mouthpiece at night ?
By Phil343443, 18 hours ago |
Main Forum - Correction Methods |
| Does it help to use a snoring mouthpiece at night if you struggle to obtain correct posture ? | ||
|
|
How much have your looks improved after mewing?
By Fred, 23 hours ago |
Main Forum - Correction Methods |
| I know mewing is not all about looks, it is about health too. But I was wondering how much have your looks improved by in the looks scale and tell me what facial adjustments made you think that. Examp... | ||
|
|
RE: What am i doing wrong
By RamonT, 23 hours ago |
Case Discussions |
| Posted by: RamonT Posted by: RamonT Posted by: sebastian Posted by: Achilles1 Did you start with a longer face with a big chin/jaw? No, my face was perfectly fin What part of the tongue do you... | ||
 |
RE: What changes in adulthood that slows/eliminates the possibility of forward growth? And what can we do to turn back the clock?
By wardellstephencurry, 1 day ago |
Main Forum - Correction Methods |
| Posted by: tgw the massive drop in growth hormone levels The skyrocketing increase in malocclusion after the medieval period is a sign that individuals were not producing adequate levels of growth h... | ||
|
|
RE: Help me
By sebastian, 1 day ago |
Main Forum - Correction Methods |
| Posted by: Progress Posted by: sebastian Posted by: Progress Sounds like you are on the right track: 1) It's common for the teeth to ache during mewing: your palate is expanding and your occlusion ... | ||
 |
RE: Progress of Progress (Updated 9/2018)
By m23tew, 1 day ago |
Case Discussions |
| Very impressive results. How long did it take from when you started to start seeing noticeable change in your profile? | ||
 |
RE: Help me
By Progress, 1 day ago |
Main Forum - Correction Methods |
| Posted by: sebastian Posted by: Progress Sounds like you are on the right track: 1) It's common for the teeth to ache during mewing: your palate is expanding and your occlusion changing. 2) Your nas... | ||
 |
RE: A choice of which appliance for palate expansion/forward growth
By jcraig, 1 day ago |
Main Forum - Correction Methods |
| Posted by: Nomis I'm in the same boat, trying to find out what's the appliance or procedure right for me. My dentist works with a customized DNA/mRNA appliance, but I'm also curious about Dr. Won Moo... | ||
|
|
RE: Help me
By sebastian, 1 day ago |
Main Forum - Correction Methods |
| Posted by: Progress Sounds like you are on the right track: 1) It's common for the teeth to ache during mewing: your palate is expanding and your occlusion changing. 2) Your nasal bone will indeed ga... | ||
|
|
RE: My Routine
By Apollo, 1 day ago |
Case Discussions |
| Yesterday marked around 3 months of consistent myobrace use. As I've mentioned before, I'm aiming for at least 6 months to feel confident that I have stabilized my last round of expansion. I had some ... | ||
|
|
RE: Help me
By Progress, 1 day ago |
Main Forum - Correction Methods |
| Sounds like you are on the right track: 1) It's common for the teeth to ache during mewing: your palate is expanding and your occlusion changing. 2) Your nasal bone will indeed gain forward projection... | ||
|
|
Help me
By sebastian, 1 day ago |
Main Forum - Correction Methods |
| When i mew it feels like my nosebone is being pushed outwards, my teeth are hurting and my outer U has gotten smaller, which i honestly have no idea why. I'm nearly 100% that im mewing right, and i ha... | ||
|
|
RE: What changes in adulthood that slows/eliminates the possibility of forward growth? And what can we do to turn back the clock?
By ben, 1 day ago |
Main Forum - Correction Methods |
| Posted by: Pame @ben Mind sharing your jaw strengthening routine? It's quite simple. When I first began, I would chew a single piece of Falim on each side of my mouth for one hour (per side; a total... | ||
 |
Lower jaw move forward
By Cheekbones1983, 1 day ago |
Main Forum - Correction Methods |
| Is it correct that mewing over time helps the lower jaw move forward? In the sense that once the maxilla rotates and moves forward the mandible follows? I feel my lower jaw is slightly set back, with ... | ||
|
|
Vitamin K??
By Cheekbones1983, 1 day ago |
Main Forum - Correction Methods |
| I have read that people have Vitamin K2 to help with bone growth, now I take a multi vitamin every day which has Vitamin K, should I get a Vitamin K2 as well? If so which one would you recommend (base... | ||
|
|
Posture Brace
By Cheekbones1983, 1 day ago |
Main Forum - Correction Methods |
| Hi there, As mentioned in my previous post, I have started using a posture brace. I have 2 questions regarding it. 1) How does it correct forward head posture? I feel it pulling my shoulders back but ... | ||
|
|
RE: My Story
By Cheekbones1983, 1 day ago |
Case Discussions |
| Posted by: ani3000 I am in the middle of reversing my extraction from 22 years ago, unfortunately those idiots pulled my teeth out and set my chin and jaws back even though I didn't have crowing or p... | ||
|
|
RE: My Story
By Cheekbones1983, 2 days ago |
Case Discussions |
| Posted by: dupreeh no point in making in these threads without before and after images Wonderful contribution........did you not read my earlier post? | ||
|
|
RE: Scoliosis correction tips
By Progress, 2 days ago |
Main Forum - Correction Methods |
| Posted by: megamandude Hey @progress when you fixed your scoliosis did your facial asymmetry go away/ get better? Not immediately, nor completely, but it allowed the asymmetry to start unwinding. S... | ||
 |
RE: What changes in adulthood that slows/eliminates the possibility of forward growth? And what can we do to turn back the clock?
By Pame, 2 days ago |
Main Forum - Correction Methods |
| @ben Mind sharing your jaw strengthening routine? | ||
Page 1 / 10
Next
As you undergo correction in the near future, please consider keeping records for your own sake and for others. Pictures of dental impressions, scans, medical reports reports can be very helpful even with all personally identifying information blocked out.
Your input could help many, many people
