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	Post Title	Forum
	RE: Biobloc only worn during the day? By kelly2003, 2 days ago	Main Forum - Correction Methods
	Posted by: @leeds_e04 Hi, I'm a 35 year old male. I will be starting my treatment with the biobloc with a myofunctional orthodontist (follows the protocol) in the Philippines that I found to help co...
	RE: I am 26 and I have depression. Already had a surgery, but still have a III class malocclusion. Need to redo everything from scratch. So many wasted years. By Newshadez, 2 days ago	Adult Case Discussions
	@tony721 Hello, in new here, Tony Is there a way for me to talk to you in private? My problem was similar to yours and i want to help you as much as i can. My email Is Lorenzoz90z@outlook.com, i Will ...
	RE: Biobloc only worn during the day? By kelly2003, 2 days ago	Main Forum - Correction Methods
	Posted by: @leeds_e04 Hi, I'm a 35 year old male. I will be starting my treatment with the biobloc with a myofunctional orthodontist (follows the protocol) in the Philippines that I found to help co...
	RE: Mewing Reminder By WickedFinger, 3 days ago	Main Forum - Correction Methods
	Attachment:download.jpg
	RE: How bad is my case and what kind of remodelling do I need? By WickedFinger, 3 days ago	Adult Case Discussions
	Posted by: @greensmoothies If I have brought harm to Helmet by causing hurt feelings, I will provide remedy so he's brought up to repair What kind of remedy do you provide?
	RE: Jutting mandible forward - does anyone else do this? By Bogdar, 3 days ago	Main Forum - Correction Methods
	@alphaminus Where does this test come from ? I sure can feel movements. But I need the source to give it credit !
	RE: I have unexplained muscle tensions that prevent me from chewing - Need expert By Bogdar, 4 days ago	Main Forum - Correction Methods
	Btw if I heal it I shit on all the expert ENTs that told me it was non-reversible and it couldn't have a mecanical cause
	I have unexplained muscle tensions that prevent me from chewing - Need expert By Bogdar, 4 days ago	Main Forum - Correction Methods
	TL;DR is right here with the 2 pictures: ______________________________________________________________________________________________________________ It's only on the right side. This picture illust...
	RE: TGW Progress By jakjaki, 4 days ago	Main Forum - Correction Methods
	@admin Any idea about using nasal insulin, igf1, ngf to get nerve growth and so bone and tissue growth? i dont get why u link yoga website? do you think yoga work on spine could help?
	RE: How many turns/day for MSE in June 2020? Seems like the advice has changed - Is it just 1/day now? When did this new info come out? By Deebob, 4 days ago	Main Forum - Correction Methods
	I just had MSE installed three days ago, and my orthodontist told me to do 1 turn every other day. I’m a 34 year old male. She did say I have pretty thin bone and shallow palate (the TADS were left s...
	RE: Ear: an indicator of successful mewer By Bogdar, 4 days ago	Main Forum - Correction Methods
	Anecdotically, I melted from one side of my face, and this degenerated side has a unparallel ear (ear is far from the "head plane"), whereas the good side has a normal parallel ear. Resonates with me
	RE: Why quiet about masks? By Tatsumi, 5 days ago	Main Forum - Correction Methods
	Masks are good for mewing. It hides your double chin which caused by chin tuck.
	RE: Ear: an indicator of successful mewer By Tatsumi, 5 days ago	Main Forum - Correction Methods
	@vitas I don't know the answer. This is just an observation of mewer's photos. I already wrote my assumption above (the temporal bone's rotation).
	Mewing Reminder By dadfa, 5 days ago	Main Forum - Correction Methods
	Does anyone have any suggestions of something to place under the tongue as a reminder to mew all the time? Thank you
	RE: Is this statement correct? By Progress, 5 days ago	Main Forum - Correction Methods
	Posted by: @lo12288 @progress Hello man, sorry for taking so long It is at 10:00 minutes that he mentions that, From what I understand he is demonstrating that when your teeth and lips are not toget...
	RE: Is this statement correct? By lo12288, 5 days ago	Main Forum - Correction Methods
	@progress Hello man, sorry for taking so long It is at 10:00 minutes that he mentions that,
	thumbsucking to correct deepbite? By slipnkot666, 5 days ago	Main Forum - Correction Methods
	any thoughts? I read that thumbsucking makes ur bite open (openbite)
	RE: I am 26 and I have depression. Already had a surgery, but still have a III class malocclusion. Need to redo everything from scratch. So many wasted years. By tony721, 6 days ago	Adult Case Discussions
	@pizzaman500 and @mr_man, thank you for your solace and encouragement guys! That kinda helps. I will write here when I have some news regarding my situation. Let me know yours also!
	RE: Why quiet about masks? By Thomas22, 6 days ago	Main Forum - Correction Methods
	Masks encourage mouth breathing, and certainly don't protect you from Covid.
	RE: CMD?? TMJ pain, clicking & masseter tightness By AlisonNorth80, 6 days ago	Main Forum - Correction Methods
	Hey all! My bruxism is caused by chronic stress and CPTSD due to childhood trauma. I am currently in therapy and working on my trauma, so I know that my tmj will get a bit better after that. With the ...
	RE: Numbing sensations in my maxilla and other weird stuff while mewing - please help By Loliboly, 6 days ago	Main Forum - Correction Methods
	True, true. The progression from tingling to numbness was in fact somewhat pleasurable at first, since it felt like my skin/face/bones(still unclear) sort of got a high, if that makes any sense. But i...
	RE: Would pulling or pushing forward the zygoma cause the maxilla to move forwards? By Mr_Man, 6 days ago	Main Forum - Correction Methods
	Something else occurred to me; even if you could pull the zygomatic arches and maxilla forward, wouldn't the pterygoid junction at the posterior of the palatine process prevent forward traction?
	RE: Would pulling or pushing forward the zygoma cause the maxilla to move forwards? By Mr_Man, 6 days ago	Main Forum - Correction Methods
	@loliboly I'd imagine pushing up on the zygomatic arch from within the vestubular area (i.e. inside cheeks, like you said) would result in upward motion only. I'd be curious if anyone is able to sque...
	RE: Numbing sensations in my maxilla and other weird stuff while mewing - please help By Progress, 6 days ago	Main Forum - Correction Methods
	Posted by: @loliboly Could you bother to elaborate on this? Is warm tingling a sign of something positive, in general? Just saying that if you are to feel anything at all, warm tingling sounds much ...
	RE: Would pulling or pushing forward the zygoma cause the maxilla to move forwards? By Loliboly, 7 days ago	Main Forum - Correction Methods
	How exactly would one execute this? Putting ones thumbs between the cheeks and teeth and push upwards towards the zygomatic bones?
	RE: TGW Progress By jakjaki, 7 days ago	Main Forum - Correction Methods
	I do a week research about spine and lordosis sclorosis ... , Some theory come out that spinal cord doesn't growth fully and so it affect spine and stretch it so cause the spine not to be straight! I ...
	RE: upper and lower ALFs, tongue tie release results By therose, 7 days ago	Adult Case Discussions
	@toomer Correct, no build-ups now and none during Invisalign. The composite served as a temporary bite opener when my mandible first released during mid-ALF. When my ALFs first came off and I started ...
	RE: almost 3 years of mewing update (bonus: weak side update) By Vyr9, 1 week ago	Adult Case Discussions
	If I may ask, how old are you?
	RE: is there any correlation between narrow maxillary/mandibular arches and narrow upper/lower jaws? By cliffbars, 1 week ago	Main Forum - Correction Methods
	Tongue shape is genetic for the most part, however, many people will probably have overly large tongues from incorrect swallowing patterns and resting position, but this can be reversed over months th...
	RE: Anyone doing what AGGA is doing but with their tongue? By cliffbars, 1 week ago	Main Forum - Correction Methods
	Can someone clarify what is the correct position to put the tip of the tongue? I experience that putting the tip on the rugae feels much more easier/ natural, however, I've heard many others saying ri...
	RE: Why quiet about masks? By bu20, 1 week ago	Main Forum - Correction Methods
	well, i dont believe masks are a fuck up for breathing/mewing at all. actually, i think they tend to help more than we think. btw, if u have trouble breathing while using a mask: u have respiratory pr...
	RE: upper and lower ALFs, tongue tie release results By toomer, 1 week ago	Adult Case Discussions
	@therose So just to make sure I understand your outcome fully - I assume you do not have build-ups on your molars or pre-molars anymore now that you’re done? That your bite is 100% your own teeth? it...
	RE: upper and lower ALFs, tongue tie release results By therose, 1 week ago	Adult Case Discussions
	@toomer Sounds like you're in the "oh shit, how am I going to eat?!" phase of TMJ decompression 😆 But it will get better! Dr. B put composite on my molars and/or premolars pretty much every ad...
	RE: Numbing sensations in my maxilla and other weird stuff while mewing - please help By Loliboly, 1 week ago	Main Forum - Correction Methods
	Posted by: @progress Doesn't sound that far-fetched. Is your skin numb too? Not that I can’t tell. And that seems strange to me, since the feeling is more or less synonymous to local anaesthesia or a...
	RE: upper and lower ALFs, tongue tie release results By toomer, 1 week ago	Adult Case Discussions
	@therose Thanks so much! That really gives me hope! I'm in the "mandible in forward position" stage right now, but my mandible came forward 3-4mm (according to my regular cleaning dentist) which pre...
	RE: 6 months progress By vitas, 1 week ago	Adult Case Discussions
	Posted by: @timbertiger Been "hard mewing" for 6 months. I'm 31 years old. I've had all four of my premolars extracted when I was younger and all of my wisdom teeth are either impacted, below the gum...
	RE: Numbing sensations in my maxilla and other weird stuff while mewing - please help By Progress, 1 week ago	Main Forum - Correction Methods
	Posted by: @loliboly Thought: Could the numbness be a result of blood vessels being constricted due to my maxilla moving and pressing against them? Doesn't sound that far-fetched. Is your skin numb ...
	RE: Anyone doing what AGGA is doing but with their tongue? By Loliboly, 1 week ago	Main Forum - Correction Methods
	@sinned @Progress @drunkwithcoffee I haven’t experienced any growth due to this practice, yet. But I can attest that keeping the tip there has helped me induce extremely strong sensations in my face(c...
	RE: Numbing sensations in my maxilla and other weird stuff while mewing - please help By Loliboly, 1 week ago	Main Forum - Correction Methods
	@progress Yeah, it feels a bit scary, haha! Yesterday it felt like my occlusion had changed somewhat, but upon reflection I have realised that I am rather just becoming more aware of how my palette fe...
	RE: Anyone doing what AGGA is doing but with their tongue? By drunkwithcoffee, 1 week ago	Main Forum - Correction Methods
	@Progress that's what I've come to realize as well. That position gives the tongue more traction to provide forward forces, almost like a "grip."
	RE: Numbing sensations in my maxilla and other weird stuff while mewing - please help By Progress, 1 week ago	Main Forum - Correction Methods
	Posted by: @loliboly What the heck is going in here? Who really knows? Sounds like you are deep in uncharted territory! Has your occlusion or appearance changed at all during this time? Have you bee...
	RE: Anyone doing what AGGA is doing but with their tongue? By Progress, 1 week ago	Main Forum - Correction Methods
	I have found that putting the tip on the rugae, or even slightly further back helps the tongue to lodge into the 'pocket' of the palate. Keeping the tip on the papilla never feels quite right. Has the...
	Numbing sensations in my maxilla and other weird stuff while mewing - please help By Loliboly, 1 week ago	Main Forum - Correction Methods
	Sorry if this post feels like spam. Anyways: A while back, I wrote about how I started having strong sensations in my face while mewing. This last week, the intensity of these has skyrocketed. They a...
	RE: upper and lower ALFs, tongue tie release results By therose, 1 week ago	Adult Case Discussions
	@toomer No, the cant (and underrotation) are still present. In the pic I just snapped below, my mandible is in the same position as in the mid-treatment photo. Since that mid-treatment photo, my 4 upp...
	RE: Neck pain, migraines, tongue tie + looking for general guidance By Sarakat, 1 week ago	Main Forum - Correction Methods
	Posted by: @amroton I also was looking for something to help to get rid of this pain and nothing helps me until I tried to buy bali kratom. Of course, in the beginning, I was afraid of trying it and ...
	RE: Anyone doing what AGGA is doing but with their tongue? By drunkwithcoffee, 1 week ago	Main Forum - Correction Methods
	Makes sense. Have you personally seen any forward growth?
	RE: The Lip Seal thread By TheBeastPanda, 1 week ago	Main Forum - Correction Methods
	Posted by: @loliboly @Progress Has John or Mike Mew ever stated that the lips should be suctioned against the teeth? I myself have only heard John Mew say that sucking at the teeth(when swallowing) w...
	RE: Anyone doing what AGGA is doing but with their tongue? By sinned, 1 week ago	Main Forum - Correction Methods
	@drunkwithcoffee Gaps form with agga due to the nature of the device. It's anchored onto the molars, so it's only natural that a gap will form from where it's anchored. The tongue doesn't have the sam...
	is there any correlation between narrow maxillary/mandibular arches and narrow upper/lower jaws? By kflps, 1 week ago	Main Forum - Correction Methods
	i have seen people with narrow dental arches but with broad jaws and also people with broad dental arches with narrow jaws, so is upper/lower jaw width and narrowness mostly genetic,just like tongue s...
	RE: Anyone doing what AGGA is doing but with their tongue? By drunkwithcoffee, 1 week ago	Main Forum - Correction Methods
	@sinned I wonder if going "slower" by just using the tongue will prevent those gaps from forming.
	RE: Anyone doing what AGGA is doing but with their tongue? By sinned, 1 week ago	Main Forum - Correction Methods
	Yes, I firmly believe this is how you get forward growth, the problem with agga is that it anchors to the molars giving the characteristic agga gap. This results in more pushing of the teeth and stret...
	Anyone doing what AGGA is doing but with their tongue? By drunkwithcoffee, 1 week ago	Main Forum - Correction Methods
	Since adjusting my tongue tip from the incisive papilla to just a bit further back near the rugae, I've been feeling pressure in my front teeth. I believe this is basically what AGGA does but with an ...
	RE: Robbie343 case (class 2 div 2) 32 years old By Robbie343, 1 week ago	Adult Case Discussions
	@toomer thank you! Yes my face was very long. My skin literally felt like it was falling off my face lol now not nearly as much. It’s nice to feel cheekbones again when washing my face. I Mew day and...
	RE: Robbie343 case (class 2 div 2) 32 years old By toomer, 1 week ago	Adult Case Discussions
	@robbie343 So if I look at your "before" photo on the right, compared to your current photo on the left ... I would say your face looks longer/thinner on the right. Same thing I see in my own photos w...
	Foot posture, flat feet and how it affects the maxilla and mandible By Fluffycutecat, 1 week ago	Main Forum - Correction Methods
	There’s a video on the Orthotropics youtube channel where Mike Mew talks about how not having good foot posture can affect chewing, and the face in general. I have noticed that my flat feet turns my k...
	RE: upper and lower ALFs, tongue tie release results By toomer, 1 week ago	Adult Case Discussions
	Posted by: @therose I attached a current pic of my bite with mandible in relaxed/forward position. Attachment: Aug2018.jpg So in that mid-treatment photo, it looks like you have a posterior open-b...
	RE: How do you mew while sleeping/resting on bed? By Sarakat, 1 week ago	Main Forum - Correction Methods
	I had smth like that 1 year ago. But when I decided to change the bed I was feeling ok. I decided to make some changes in my room, that's why decided that I need a new bed and a big desk for work. My ...
	RE: Double-MSE treatment? By Sergio-OMS, 1 week ago	Adult Case Discussions
	Posted by: @radwerty Hi guys, I am a 22-year-old guy looking for ways to improve the function and aesthetics of my face, teeth, tongue, and whatnot. I was born with a narrow, high-arched palate and u...
	Any finished MSE cases? By Lee, 1 week ago	Adult Case Discussions
	Are there any updates from any adult anywhere online where MSE was removed and they are either on the next step or finished/finishing? Personal stories, not just before/after pics on a provider site?
	RE: TGW Progress By Silver, 1 week ago	Main Forum - Correction Methods
	I couldn't agree more about the posture–personality link. I noticed very distinctly that when I first had some progress with mewing at about age 21/22 or so, and especially when I recently had MSE exp...