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jorgegviso RE: is my forward growth alright? 26f  

By jorgegviso, 2 days ago

  Let me say, you should be SO grateful for your mother giving you good food and rejecting the death cult of modern orthodontics. As far as forward growth goes, it’s pretty darn good!
jorgegviso RE: (Unique Case) Need another extraction+overcrowding correction, already have my wisdom teeth out. Don't know what to do. Please help.  

By jorgegviso, 2 days ago

  Why exactly do you need your first molar extracted? If you don’t absolutely need to then don’t. I had all 4 wisdom teeth extracted at 18, I know the feeling of regret. However, no need to be a doomer…
jorgegviso RE: How much can the maxilla move by mewing?  

By jorgegviso, 2 days ago

  Absolutely! I am a 25 y/o male with very narrow palate and crowding, long face etc. who grew up a chronic mouth breather due to undiagnosed tongue tie which did not get corrected until I was 18. The s…
mewingthru RE: Extreme asymmetry what to do ? WIll mewing fix this ? If not what should I do?  

By mewingthru, 4 days ago

  @asymmetry ah ok thanks for the info.
Asymmetry RE: Extreme asymmetry what to do ? WIll mewing fix this ? If not what should I do?  

By Asymmetry, 4 days ago

  @mewingthru I don’t know if you have what we call a cranial strain (or cranial distortion) but if I understood correctly, a cranial strain is caused by a dysfunction of the sphenobasilar symphysis, th…
mewingthru RE: Extreme asymmetry what to do ? WIll mewing fix this ? If not what should I do?  

By mewingthru, 4 days ago

  @asymmetry what causes these do you think ? most likely asymmetrical body posture which causes cranial side bend as compensation ?
Asymmetry RE: Extreme asymmetry what to do ? WIll mewing fix this ? If not what should I do?  

By Asymmetry, 4 days ago

  My face/cranium is also completely asymmetrical (I’m pretty sure I have what is called a “cranial side bend”). I searched a lot, and the only things I found are : -ALF appliance -Mandibular Cranial …
lotusmoon Adjusting and balancing the bones of the face, cranium, and spine with the breath.  

By lotusmoon, 4 days ago

  Free Breathwork Webinar today – Adjusting and balancing the bones of the face, cranium, and spine with the breath.I will be teaching Holographic Breathing.Among many other things, Holographic Breathin…
lotusmoon Breathing exercises to balance the cranium and Maxilla  

By lotusmoon, 4 days ago

  Video – Breathing exercises to balance the cranium and Maxilla
mewingthru Extreme asymmetry what to do ? WIll mewing fix this ? If not what should I do?  

By mewingthru, 5 days ago

  Midline towards left. Right eye bag is more droopy. Left ear higher than right. Left eye higher than right ? Left side occipital muscle pain and neck tightened ? Left leg shorter than right ? Pelvis r…
derv (Unique Case) Need another extraction+overcrowding correction, already have my wisdom teeth out. Don't know what to do. Please help.  

By derv, 6 days ago

  I have all 4 wisdom teeth taken out, which I regret a lot. Even though Mike mew says the wisdom teeth extractions don’t noticeably affect the face, I still miss my wisdom teeth and having them is bett…
derv How much can the maxilla move by mewing?  

By derv, 1 week ago

  Wondering just how much expansion and upswing can be done through mewing. I was going through some of the forum posts and I read that John Mew said the maxilla is recessed by about 20 mm in the averag…
Apollo RE: Apollo’s Accountability Record  

By Apollo, 1 week ago

  Work responsibilities have kept me from my routine for several days. I think I’m going to stop logging daily and just update this thread whenever I adjust one of the parameters. I’m planning to try a …
Roflcopters RE: is my forward growth alright? 26f  

By Roflcopters, 2 weeks ago

  @kisa321 Orthoptics. Actual yoga(don’t mew). Chewing(not too much, dont touch your teeth too much if chewing gum, your teeth r not suposed to touch, its bruxism) Weight lifting/Exercise. Sun exposure….
Apollo RE: Apollo’s Accountability Record  

By Apollo, 2 weeks ago

  Day 153: 32ml, 43sec, 20 min, 1L outer container
Please Help Please Help!! I have zero knowledge about the terminology in mewing. Apparently I have a quite serious case of crowded teeth and the dentists (in India) recommend to remove 6 teeth , saying my jaw is small. What should I do? I am 18.  

By Please Help, 2 weeks ago

  Attachment : IMG-20230109-WA0000.jpg Attachment : IMG-20230109-WA0001.jpg
Apollo RE: Apollo’s Accountability Record  

By Apollo, 2 weeks ago

  Day 152: 32ml, 43sec, 20 min x 2, 1L outer container
Apollo RE: Apollo’s Accountability Record  

By Apollo, 2 weeks ago

  Day 152: 32ml, 43sec, 20 min + 10 min, 1L outer container
Apollo RE: Apollo’s Accountability Record  

By Apollo, 2 weeks ago

  Day 151: 32ml, 43sec, 20 min x 2, 1L outer container
Max_111 RE: MSE Procedure – Advice  

By Max_111, 2 weeks ago

  Has anyone got any experience of MSE with Daniele Cantarelle or Christopher Moschik? It appears that these two seem to be the best options for MSE in Europe. Both have trained with Prof Won Moon and s…
Max_111 RE: Looking for Advice (MSE?)  

By Max_111, 2 weeks ago

  @bdurwood Thank you for the information. I am considering MSE myself in Europe. It seems there are quite a few complications possible. Did you have surgical assist, and who was the orthodontist that y…
Max_111 RE: Looking for Advice (MSE?)  

By Max_111, 2 weeks ago

  @bdurwood Thank you for the information. I am considering MSE myself in Europe. It seems there are quite a few complications possible. Did you have surgical assist, and who was the orthodontist that y…
Apollo RE: Apollo’s Accountability Record  

By Apollo, 2 weeks ago

  Day 150: 32ml, 43sec, 20 min, 1L outer container
Asymmetry Does anyone know the Mandibular Cranial Balancing Technique ? (MCB)  

By Asymmetry, 2 weeks ago

  I found this topic talking about this thing when I was doing research : Can we believe in it ? Can it correct a cranial strain / cranial distortion / facial asymmetry ? And does anyone know clear…
derv Mewing caused my sclera to show more. (High palate due to incorrect mewing) How do I fix it???  

By derv, 2 weeks ago

  So I started mewing about 2-3 years ago, only recently have I noticed that the appearance change isn’t what I hoped it would be. I came to realize I possibly gave myself a higher arched palate. Notice…
Apollo RE: Apollo’s Accountability Record  

By Apollo, 3 weeks ago

  Day 149: 32ml, 43sec, 20 min x 2, 1L outer container
Apollo RE: Apollo’s Accountability Record  

By Apollo, 3 weeks ago

  Day 148: 32ml, 42sec, 20 min x 2, 1L outer container
Apollo RE: Apollo’s Accountability Record  

By Apollo, 3 weeks ago

  Day 147: 31ml, 42sec, 20 min, 1L outer container
Ope RE: dr fillion in paris  

By Ope, 3 weeks ago

  @esh296 Im 22 and looking for expansion or jaw surgery as im very recessed and have sleep apnea he told me I neither need expansion or surgery.
Jelly Chisell jaw exerciser company lies and misleads  

By Jelly, 3 weeks ago

  I just tried to order a Chisell jaw exerciser, in the check-out process I got the message that I was the 50.000th customer and that because of this I could get a Chisell for free and only pay shipping…
Jelly Can you use a jaw exerciser if one of your TMJ's isn't good?  

By Jelly, 3 weeks ago

  I mean the type you place between your molars, not the ball type you place between your front teeth (like Jawzrsize). So there is no popping out of the socket and just simple straight up and down move…
Jelly When I place my molars together, I hear a sound in my head  

By Jelly, 3 weeks ago

  Only when wearing silicone earplugs though which gives an underwater effect and make me hear sounds inside my body, like my heartbeat etc. Does anyone recognize this phenomenon? The sound is around m…
Jelly What ways exist to keep the molars together during sleep?  

By Jelly, 3 weeks ago

  So the obvious one is chewing a lot, whether it’s tough food and/or a jaw exerciser that you place between the molars. But personally I feel like there’s something wrong with my left TMJ so I’m scared…
drunkwithcoffee RE: X rays: 1 year with good habits  

By drunkwithcoffee, 3 weeks ago

  He posted an update: If this is legit (as in no surgery), this is hands down the best documented case of changes from mewing/posture.
Asymmetry RE: Anxiety regarding MSE and sphenoid  

By Asymmetry, 3 weeks ago

  @danksch How is it going ? Did you find a way to correct your skull asymmetry ?
Asymmetry RE: Is there a solution for facial asymmetry / cranial strain / cranial distortion ?  

By Asymmetry, 3 weeks ago

  @roflcopters Thank you for your answer, but my problem is not only about my eyes
ThomasHoward RE: Med-Mal Airway Personal Injury Lawyers  

By ThomasHoward, 3 weeks ago

  I agree that the rules for medical malpractice cases can vary from state to state. So, it’s important to do your research, and find a lawyer who is well-versed in the laws of your area. My personal ex…
MaryMiller RE: Med-Mal Airway Personal Injury Lawyers  

By MaryMiller, 3 weeks ago

  It’s important to keep in mind that some defendants, like dentists and orthodontists, may not have malpractice insurance, which can make pursuing a case more difficult. But, if you think you have a st…
Apollo RE: Apollo’s Accountability Record  

By Apollo, 3 weeks ago

  Day 146: 31ml, 42sec, 20 min x 2, 1L outer container
Apollo RE: Apollo’s Accountability Record  

By Apollo, 3 weeks ago

  Day 145: 31ml, 42sec, 20 min, 1L outer container
Apollo RE: Apollo’s Accountability Record  

By Apollo, 3 weeks ago

  Day 144: 31ml, 41sec, 20 min x 2, 1L outer container 30 min stationary bike with training mask
Apollo RE: Apollo’s Accountability Record  

By Apollo, 3 weeks ago

  Day 143: 31ml, 41sec, 20 min, 1L outer container
kisa321 RE: is my forward growth alright? 26f  

By kisa321, 3 weeks ago

  @roflcopters thank you so much for all of your advice and encouragement, I really appreciate it! plus I love running and reading and most of the things you mentioned, so will gladly take this advice. …
space RE: Buccinator muscle activation during chewing (even with correct swallowing technique and range of motion) – should we avoid it?  

By space, 3 weeks ago

  Bump. This is exactly what my problem is. Just chewed some falim and I look like a chipmunk. The pump is real. What I figured out is that I use my buccinators after every chew to re-push the gum to th…
Roflcopters RE: Should I try to continue to more my upper jaw forward?  

By Roflcopters, 3 weeks ago

  @bluesky13 No. It will only make it worse. “Mewing” is something only a few genetically blessed people will be able to do, naturally. The tongue has extensive motor and sensory integration w…
BlueSky13 RE: Should I try to continue to more my upper jaw forward?  

By BlueSky13, 3 weeks ago

  @roflcopters isn’t mewing supposed to help?
Roflcopters RE: Should I try to continue to more my upper jaw forward?  

By Roflcopters, 3 weeks ago

  Do physical exercise, its the only way to get a stronger chin. And stop mewing
BlueSky13 RE: Should I try to continue to more my upper jaw forward?  

By BlueSky13, 3 weeks ago

  @drunkwithcoffee The lower jaw can’t come forward any further as I have been in twin blocks to move the lower forward and don’t have an overbite anymore.
Apollo RE: Apollo’s Accountability Record  

By Apollo, 3 weeks ago

  Day 142: skipped today due to headache
Roflcopters RE: Is there a solution for facial asymmetry / cranial strain / cranial distortion ?  

By Roflcopters, 3 weeks ago

  Have a look into ocular physiotherapy and do start running. Stop mewing
Roflcopters RE: is my forward growth alright? 26f  

By Roflcopters, 3 weeks ago

  If you have body dismorphia, this site is the last thing you want to read everyday 🙂 You look more than fine. Cheekbones are popping and you look healthy. Good skin, hair looks good. If you want …
toomer Vivos Therapeutics Receives FDA 510(k) Clearance of its Flagship DNA Oral Appliance for Treatment of Obstructive Sleep Apnea  

By toomer, 3 weeks ago

  The US Food & Drug Administration (FDA) has independently verified the clinical efficacy of the DNA appliance in terms of treating (and potentially curing) obstructive sleep apnea in patients.
drunkwithcoffee RE: Should I try to continue to more my upper jaw forward?  

By drunkwithcoffee, 3 weeks ago

  I could be completely wrong but your maxilla looks like it might be fine. Focus on head posture (i.e. chin tucks) and full body posture. This can help your lower jaw come forward over time.
Apollo RE: Apollo’s Accountability Record  

By Apollo, 3 weeks ago

  Day 141: 31ml, 41sec, 20 min x 2, 1L outer container long walk outside
Apollo RE: Apollo’s Accountability Record  

By Apollo, 4 weeks ago

  Day 140: 31ml, 41sec, 20 min x 2, 1L outer container
Apollo RE: Apollo’s Accountability Record  

By Apollo, 4 weeks ago

  Day 139: 31ml, 41sec, 20 min, 1L outer container
BlueSky13 Should I try to continue to more my upper jaw forward?  

By BlueSky13, 4 weeks ago

  Attachment : 20230106_192423.jpg I have had an extremely recessed lower jaw (it was way worse initially than in the picture) due to teeth wrongly being removed when I got braces as a teen. I have …
RyanTheSid RE: MSE vs EASE. Which is the best option for palatal expansion?  

By RyanTheSid, 4 weeks ago

  @grow-your-face Would you mind sharing the cost range for the EASE procedure please?
Apollo RE: Apollo’s Accountability Record  

By Apollo, 4 weeks ago

  Day 138: 31ml, 41sec,10 min + 20 min, 1L outer container
Asymmetry RE: Is there a solution for facial asymmetry / cranial strain / cranial distortion ?  

By Asymmetry, 4 weeks ago

  PS : I noticed all this by putting all the elements end to end. At first I could see that something was wrong with my face, then the more time passed, the more I noticed that every part of my face was…
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