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RE: 33yo palatal expansion?
By justdoit, 35 mins ago |
Adult Case Discussions |
| Posted by: CristinaRose I just saw this last night on YouTube by Astro Sky. I tried it this morning and strangely afterwards, it felt like my tongue fit better on the roof of my mouth Also, don't g... | ||
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RE: Frenectomy made things worse.
By EddieMoney, 49 mins ago |
Main Forum - Correction Methods |
| IMO you didn't even need surgery | ||
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RE: 33yo palatal expansion?
By CristinaRose, 3 hours ago |
Adult Case Discussions |
| I just saw this last night on YouTube by Astro Sky. I tried it this morning and strangely afterwards, it felt like my tongue fit better on the roof of my mouth Also, don't get your wisdom teeth pull... | ||
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RE: Trying to properly swallow... causing heartburn
By TheJonNelson, 6 hours ago |
Main Forum - Correction Methods |
| Posted by: bergamot Are you sure it's heartburn and not acid reflux? Because I've noticed I've had acid reflux ever since I started focusing on my swallowing posture and making sure I swallow perfect... | ||
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RE: Do I have bimaxillary protrusion or recessed chin?
By brianfnpillman, 7 hours ago |
Adult Case Discussions |
| Posted by: EddieMoney Yes and yes. What is your intermolar width? I really don't know how to measure it. Also doesn't the bimaxillary protrusion mean protruding teeth can give the illusion or enhanc... | ||
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RE: Frequent low tension facepulling: A potentially effective new technique for adjusting the skull by hand
By JawExperiments, 7 hours ago |
Main Forum - Correction Methods |
| how if we add progresive overload concept? Do you mean pulling harder and harder, or changing the retainer? I'm also curious how hard do you guys pull? Almost all posters in this thread mention tha... | ||
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RE: Great results found on reddit!!
By bergamot, 7 hours ago |
Adult Case Discussions |
| His third update photo made my jaw drop, it's just so dramatically different than the starting photo. It's really amazing. However it looks like his mandible is too far forward in the last photo. Stil... | ||
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Could the sort of features seen with CFD ever have a genetic element?
By Liquidlips1, 8 hours ago |
Main Forum - Correction Methods |
|  Longish post, apologies. I'm asking out of curiosity really. Looking back through old photos both myself and my sister were always open-mouthed - even as babies. You'd look at us and think 'mouth ... | ||
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RE: Do I have bimaxillary protrusion or recessed chin?
By EddieMoney, 8 hours ago |
Adult Case Discussions |
| Yes and yes. What is your intermolar width? | ||
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RE: Great results found on reddit!!
By devicem, 10 hours ago |
Adult Case Discussions |
| Yes, let's accredit everything to surgery because it's a much easier explanation than to say that he did all this hard work on his own. @135 Precisely, so how much do you reckon those procedures would... | ||
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RE: I just made it to 39mm inter molar width and it's awsome!
By Masturbinho, 11 hours ago |
Adult Case Discussions |
| Hey, im trying to improve my midface and also maximise forward growth. does the intermolar width directly correlate with how wide your face is?  at the moment i am nose breathing, correcting and per... | ||
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RE: Has anyone changed their sleeping to better facilitate mewing? E.g. floor sleeping, no pillow
By justdoit, 14 hours ago |
Main Forum - Correction Methods |
| I've been sleeping without a pillow for several years now. Before I knew about orthotropics at all, I still felt better without a pillow than with one, because I found that I'd tuck my arm under the p... | ||
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RE: Has anyone changed their sleeping to better facilitate mewing? E.g. floor sleeping, no pillow
By thomasthane, 15 hours ago |
Main Forum - Correction Methods |
| Posted by: bergamot Yes, I sleep with a very thin pillow now. Sometimes I sleep without a pillow at all; it depends on how I'm feeling. And I sleep chin tucked as well. I did no mattress when my bac... | ||
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RE: why do indians have such good jaws?
By thomasthane, 15 hours ago |
Main Forum - Correction Methods |
| I have some Indian colleagues and we go to the gym together. Their posture is so poor and lower back is so weak they can't even lower the bar below their knees without rounding their back. But, guess,... | ||
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RE: Frenectomy made things worse.
By Kraw109, 15 hours ago |
Main Forum - Correction Methods |
| Can you get your posterior third up ? | ||
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RE: Frenectomy made things worse.
By Kraw109, 15 hours ago |
Main Forum - Correction Methods |
| I did the exercises for the first 3 weeks but went 50 % after because i thought my tongue would become to long and make it even harder to mew because that’s what I notice and still do, is there a way ... | ||
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RE: Frenectomy made things worse.
By James, 15 hours ago |
Main Forum - Correction Methods |
| After my surgical tongue tie release, the back of the tongue was tethered for me for a couple weeks. Not sure what the healing process is supposed to be like for a laser procedure. What exercises have... | ||
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RE: Frenectomy made things worse.
By Kraw109, 15 hours ago |
Main Forum - Correction Methods |
| My latest photo 6 weeks after frenectomy Attachment: 70BA24FC-57EB-48BE-A85C-A2C2BED4B866.png | ||
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RE: Frenectomy made things worse.
By Kraw109, 16 hours ago |
Main Forum - Correction Methods |
| Thank you I’ll have to talk to a dentist and see where I can locate a therapist. It doesn’t really fall into the throat to point where I’m choking in my sleep it’s more like the posterior third passe... | ||
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RE: Huge relapse
By dapi, 16 hours ago |
Main Forum - Correction Methods |
| Everything you've described happens when you gain fat. Taking into account depression and what you have described you definitely gained some weight. | ||
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Please help, I'm new; Should I remove a tooth? Also, I can't mew.
By greatpseudonym, 17 hours ago |
Youth Case Discussions |
| 15.5 M I don't remember the details exactly, but here's my "story": I couldn't breath through my nose so my adenoids were removed. It's still very difficult to breath through one of my nostrils; I g... | ||
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RE: Bow Appliance
By MewingIsForCats, 18 hours ago |
Main Forum - Correction Methods |
| Posted by: jimbobape Posted by: Apollo Posted by: jimbobape  I purchased my own Bow. It arrives in a week and I will be using it with my active plate retainer the same way (and post tons of progre... | ||
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RE: Trouble Keeping Teeth Together While Mewing
By sparkyyy, 18 hours ago |
Main Forum - Correction Methods |
| Posted by: brianfnpillman Do you have crooked teeth? Yeah of course. I had an overjet, had extractions and braces but my teeth are still crooked. | ||
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Do I have bimaxillary protrusion or recessed chin?
By brianfnpillman, 20 hours ago |
Adult Case Discussions |
| Title tbh. Here is my side profile(I've shared this profile pic before on this forum) Attachment: 08ggots.jpg I used to push my tongue against front teeth a lot and as a result, my front teeth got p... | ||
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RE: Trouble Keeping Teeth Together While Mewing
By brianfnpillman, 20 hours ago |
Main Forum - Correction Methods |
| Do you have crooked teeth? | ||
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RE: I'm not sure if mewing works anymore
By GoTTi, 20 hours ago |
Main Forum - Correction Methods |
| Posted by: bundfalke @Roflcopters "Thought your goal would be expanding the upper arch just like pretty much everyone here" Im very sure everyone wants his maxilla moved forward and upwards. Thats al... | ||
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RE: I'm not sure if mewing works anymore
By GoTTi, 20 hours ago |
Main Forum - Correction Methods |
| Possibility #1. Results are impossible/ridiculously slow to achieve through mewing in adults Maybe. Maybe not. Possibility #2. They have already maxed out on their genetic potential or are very clo... | ||
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RE: I'm not sure if mewing works anymore
By justdoit, 20 hours ago |
Main Forum - Correction Methods |
| Posted by: bundfalke @brianfnpillman @Pame @RamonT He doesnt have CFD to begin with. And to claim that everyone who doesnt get results with mewing has automatically mewed incorrectly is just ridiclio... | ||
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RE: V-shaped palate
By Zaco98, 23 hours ago |
Main Forum - Correction Methods |
| Hi, Thanks for your reply - the 52mm I posted was my rear molar, the shortest distance between my two first molars is about 44-46mm. I do hard mew whenever I remember, and I certainly do notice a diff... | ||
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RE: Does PewDiePie have ideal maxillary development?
By bergamot, 23 hours ago |
Adult Case Discussions |
| His forward growth is definitely above average, but it isn't ideal. His face is slightly elongated and narrow. From the side view his nose looks a little enlarged and unsupported by the maxilla. He ha... | ||
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RE: Ronald Ead - AGGA is NOT the Holy Grail
By GoTTi, 23 hours ago |
Main Forum - Correction Methods |
| Posted by: Roflcopters Posted by: posturized Dear Gotti, It seems you are suggesting bad body posture has caused bad cranial positioining, whereas Roflcopters is suggesting cranial positioning has c... | ||
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RE: Walking with an extreme chin tuck is the most effective strategy + explanation for why hard mewing seems to be necessary
By justdoit, 23 hours ago |
Main Forum - Correction Methods |
| Posted by: bergamot I completely agree that chin tucking as much as you can and as often as you can is "the secret" to results. It has already worked extremely well for me in what feels like such a s... | ||
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RE: high meat for bone growth?
By bergamot, 23 hours ago |
Main Forum - Correction Methods |
| Posted by: Pame and it only takes 6-8 weeks for it to show in your skin. Actually it only takes about 24 hours. | ||
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RE: V-shaped palate
By justdoit, 24 hours ago |
Main Forum - Correction Methods |
| How are you measuring the intermolar width? There's many standards of measuring it. Mike Mew uses the shortest distance between the insides of first molars. 52mm using this standard is really really g... | ||
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RE: Huge relapse
By EddieMoney, 1 day ago |
Main Forum - Correction Methods |
| Bodyfat gain and cortisol can cause your face to be puffier | ||
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RE: Huge relapse
By justdoit, 1 day ago |
Main Forum - Correction Methods |
| Maybe >95% of the changes you had in the first place were soft tissue changes. Did you measure IMW or any other bony indications at all? Also, did you ever hard mew or extreme chin tuck to the poin... | ||
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Huge relapse
By Freddie, 1 day ago |
Main Forum - Correction Methods |
| Is that possible in a short period of time (1-3 month) under bad condition and environment such as depression to totally lost all your progress yet ? It seem that it had happened to me. I’ve lost all ... | ||
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V-shaped palate
By Zaco98, 1 day ago |
Main Forum - Correction Methods |
| Hi all, I have been mewing 'within the mouth' for several years now, but have only just started to incorporate chin tucking, postural changes and the other 'systematic' elements to mewing. My issue se... | ||
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RE: Ronald Ead - AGGA is NOT the Holy Grail
By Roflcopters, 1 day ago |
Main Forum - Correction Methods |
| Good to hear you re seeking AGGA! I was also thinking about it but there's no agga practioners out there close to Portugal and it's more expensive than MSE. I definetely need forward expansion aswell,... | ||
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RE: Walking with an extreme chin tuck is the most effective strategy + explanation for why hard mewing seems to be necessary
By bergamot, 1 day ago |
Main Forum - Correction Methods |
| I completely agree that chin tucking as much as you can and as often as you can is "the secret" to results. It has already worked extremely well for me in what feels like such a short amount of time, ... | ||
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RE: Trying to properly swallow... causing heartburn
By bergamot, 1 day ago |
Main Forum - Correction Methods |
| Are you sure it's heartburn and not acid reflux? Because I've noticed I've had acid reflux ever since I started focusing on my swallowing posture and making sure I swallow perfectly. | ||
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RE: why do indians have such good jaws?
By bergamot, 1 day ago |
Main Forum - Correction Methods |
| Personally I have never seen an Indian with a good jaw. However all of the Indians I encounter are computer science students. And there are practically 0 computer science students of any ethnic backgr... | ||
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RE: Has anyone changed their sleeping to better facilitate mewing? E.g. floor sleeping, no pillow
By bergamot, 1 day ago |
Main Forum - Correction Methods |
| Yes, I sleep with a very thin pillow now. Sometimes I sleep without a pillow at all; it depends on how I'm feeling. And I sleep chin tucked as well. | ||
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RE: I'm not sure if mewing works anymore
By bergamot, 1 day ago |
Main Forum - Correction Methods |
| It's hard to tell from this style of photo since it's tilted, but it looks like you have bad posture actually? Your head is sticking up and out, as opposed to back and slightly tucked. Personally I ha... | ||
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RE: Ronald Ead - AGGA is NOT the Holy Grail
By Roflcopters, 1 day ago |
Main Forum - Correction Methods |
| Posted by: @posturized As we begin to fix our body posture, we are left, as you said, with glaringly obvious deficiencies in the cranial structure - making it even impossible to mew correctly (become... | ||
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RE: Does PewDiePie have ideal maxillary development?
By Slinky, 1 day ago |
Adult Case Discussions |
| seems like he has a decent IMW Â his posture isn't perfect however. think he has above average development for modern norms | ||
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RE: When will we find answers
By Roflcopters, 1 day ago |
Main Forum - Correction Methods |
| Posted by: bundfalke Posted by: Roflcopters You have the muay Thai people that develop more and stronger bone on their legs due to kicking trees and sht. It's a fact that the more you use your hands... | ||
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RE: Frenectomy made things worse.
By Ayla31, 1 day ago |
Main Forum - Correction Methods |
| @kraw109, I don't know how the medical system/insurance works where you live, but where I come from, a doctor can refer you to a therapist if your situation applies. If it's different, then I would co... | ||
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RE: high meat for bone growth?
By James, 1 day ago |
Main Forum - Correction Methods |
| Posted by: JeanMacDougall ive been on the carnivore diet for a few months now, and so naturally im now ready to try high meat. i have some meat laying around waiting to rot, but i just remembered see... | ||
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RE: Frenectomy made things worse.
By James, 1 day ago |
Main Forum - Correction Methods |
| These results do not make sense, unless you are still not fully healed. Have you been doing myofunctional therapy to exercise the tongue? If you don't have a myofunctional therapist nearby then you ca... | ||
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My lip seal
By Nuher, 1 day ago |
Main Forum - Correction Methods |
| Hello, I didn’t know where to post that , could someone help me to analyse my lip seal ? Am I using too much my mentalis muscle to seal my lips ? For me yes, but I dont know. Attachment: 68FB9D3F-96... | ||
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RE: Frenectomy made things worse.
By Kraw109, 1 day ago |
Main Forum - Correction Methods |
| Unfortunately there is no near by myofunctional therapist in my area , can’t find nothing in google. My question is that let’s say I can’t ever get my posterior third up like I used to before will ha... | ||
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RE: Amazing progress (beginning) by mewing and chewing
By bundfalke, 1 day ago |
Adult Case Discussions |
| Just want to throw in you look very pretty for a 38 year old woman. | ||
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RE: Biobloc only worn during the day?
By leeds_e04, 1 day ago |
Main Forum - Correction Methods |
| I should also add that my dentist also had me doing breath holds based on the buteyko breathing method. I've been doing it for a couple of weeks, but recently decided to stop because it seems my sleep... | ||
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RE: Biobloc only worn during the day?
By bundfalke, 1 day ago |
Main Forum - Correction Methods |
| Posted by: leeds_e04 Thank you for the explanation. I was finally able to get a reply from my dentist. This was his email: "For your case you need an active expander during the day and a passive myo... | ||
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RE: When will we find answers
By bundfalke, 1 day ago |
Main Forum - Correction Methods |
| Posted by: Roflcopters You have the muay Thai people that develop more and stronger bone on their legs due to kicking trees and sht. It's a fact that the more you use your hands, gym, working etc, th... | ||
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RE: Ronald Ead - AGGA is NOT the Holy Grail
By posturized, 1 day ago |
Main Forum - Correction Methods |
| @rofclopters, for what it's worth - I am in the same view as you; my overall body posture, was caused by an underdeveloped cranium - namely incorrect tongue posture in my youth. Recessed and down grow... | ||
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RE: Frenectomy made things worse.
By Ayla31, 1 day ago |
Main Forum - Correction Methods |
| @Kraw109, and why don't you have a consultation with a Myofunctional therapist/speech terapist. Maybe they could help you retrain your tongue, so that at least other muscles get stronger and compensat... | ||
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Does PewDiePie have ideal maxillary development?
By harrykanemaxilla, 1 day ago |
Adult Case Discussions |
| Attachment: 963E5B69-630C-431B-8E93-ABFE1457402B.jpeg  I’d say he is comparable to our ancestors and his genetic potential because his face has so much forward growth. | ||
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RE: Ronald Ead - AGGA is NOT the Holy Grail
By Roflcopters, 1 day ago |
Main Forum - Correction Methods |
| Posted by: posturized Dear Gotti, It seems you are suggesting bad body posture has caused bad cranial positioining, whereas Roflcopters is suggesting cranial positioning has caused bad body posture. ... | ||
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As you undergo correction in the near future, please consider keeping records for your own sake and for others. Pictures of dental impressions, scans, medical reports reports can be very helpful even with all personally identifying information blocked out.
Your input could help many, many people
