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Should I stop?  

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Arpit196
New Member

I have been mewing for a year and the shape of my face is changing but I feel like and even get told that my face looked better before mewing. Even I am not sure whether the changes do look good or not. Should I continue to mew? Or stop? Or should I seek medical advice? Also I am never comfortable while mewing and can't get my whole tongue up. I am attaching before and after mewing pictures below.

Before mewing

After 1 year of mewing

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Posted : 12/01/2020 4:57 am
Oatmeal
Trusted Member

you're fine

ReplyQuote
Posted : 12/01/2020 8:01 am
ShaktiOm
Trusted Member

I agree, you look fine. Your face has slimmed down a lot, and you have lost weight. You might feel better if you start exercising and put on some muscle mass.

ReplyQuote
Posted : 12/01/2020 9:47 am
Arpit196
New Member

@shakti_om

Thank you. But people say that my face has slimmed to much and is not looking healthy, it looks weak and has become shorter. 

ReplyQuote
Posted : 13/01/2020 9:34 am
ShaktiOm
Trusted Member

A slimmer and shorter face are common side effects of mewing, but it looks like your change in appearance has a lot to do with weight loss. Have you lost a lot of weight since you started mewing? If so, are there any reason for this other than mewing? How do you feel? Do you feel healthy? Do you have a lot of energy?

ReplyQuote
Posted : 13/01/2020 3:52 pm