DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION
This is a public discussion forum. The owners, staff, and users of this website are not engaged in rendering professional services to the individual reader. Do not use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. Do not begin, delay, or discontinue treatments and/or exercises without licenced medical supervision.
Hello, my friends!
Im new to the forum but readed many threads and i would really appreaciate your help!
Im a 19 year old boy (freshly had birthday) and i want to expand my palate on my own.
my palate is not ultra narrow but when i put my whole tongue on the roof of my mouth it has marks on the left and right and i cant breath well.
I haved purchased this one:Palatal Expander (RPE) | Palatal Expanders | BracesShop.com
i readed many articles and studies that non surgical rapid maxilla expansion is possible in young adults
But now the question. How much should i expand? so when should i stop expansion and only let it in my mouth?
I dont want to expand too much so that i get problems when this is possible ?
Im open to your answers
Its depends on your intermolar width. What is your intermolar width.