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Noob here: My lips are too short. How do i seal them without using chin mussles?  

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izika
New Member

I have been following Dr. Mew for about a year now, and all this time i was trying to keep my lips sealed only by pushing my lower lip up with my chin mussles. To my surprise i encoutered today a video of Dr. Mew saying that this is WRONG, and one should not use chin mussles for closing lips.

So how is closing lips even possible?? 

How do you guys do it?

thnks

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Posted : 26/10/2019 11:54 am
ShaktiOm
Trusted Member

Start watching this video at the 9:50 mark. He shows a stretch you can do which will help.  You want to pull your upper lip down over your front teeth. https://youtu.be/0lV9zv2_vcg?t=590

 

ReplyQuote
Posted : 26/10/2019 5:13 pm
ShaktiOm
Trusted Member

Same stretch: https://youtu.be/HHxdj7uN-H8?t=104   (monkey face stretch)

 

ReplyQuote
Posted : 26/10/2019 5:17 pm