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MY MEWING PROBLEM  

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Nanusiek
New Member

Dear Mewers,

I truly desire to have a correct tongue posture, get hollow cheeks and wider, more aesthetic jawline, but I have an issue with mewing. The problem is I cannot put my whole tongue on the roof of my mouth. I can put only a tip of my tongue on my upper teeth. Please help me guys, because I need these mewing results.

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Posted : 11/01/2020 12:31 pm
gewgerg
Active Member

tongue tie?

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Posted : 11/01/2020 2:38 pm
Nanusiek
New Member

i am not sure. do you have any solutions for healty guy?

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Posted : 11/01/2020 2:50 pm
EddieMoney
Reputable Member

Practice suctioning it

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Posted : 11/01/2020 9:19 pm
Elwynn liked
Elwynn
Estimable Member

It took me a year before I could get the back of my tongue up. This could have likely been accomplished faster though. What is your IMW (this, along with a high-vaulted palate may be a limiting factor)?

24 years old

ReplyQuote
Posted : 12/01/2020 1:59 am
Ceyhun liked
ShaktiOm
Trusted Member

Try saying the syllable "ka" and observe the muscle you are using. Say it over and over again if you have to. Then say it really slowly, holding the tongue up before you speak the syllable. Then practice using the same muscle with your mouth closed. Lift it up and down to gain control over it. Then lift it up and hold it and continue to hold it up while gently breathing in and out through your nose.

You can do the same practice saying the syllable "ga" to strengthen the middle part of your tongue.

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Posted : 12/01/2020 9:50 am
Nanusiek
New Member

@elwynn

what is IMW?

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Posted : 03/02/2020 7:03 am
jungerAdonis
Active Member

@nanusiek

intermolar width

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Posted : 03/02/2020 8:27 am
Elwynn liked
Nanusiek
New Member

I did not respond because I felt miserable and unmotivated. I had a visit with dentist and he told me that I need braces. When I asked him about my problem, he suggested me that maybe I cannot mew because of curved teeth... that it is a limiting factor. Does it make sense? I would deeply appreciate your responses

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Posted : 23/08/2020 11:47 am