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Since i started mewimg i ve noticed that this area is swollen/more robust, is this due to alveolar protrusion?
How long have you been doing it? Maybe it's your lip muscles having become more developed.
6 months
No, i have forward head posture and somedays i do mckenzie chin tucks but i notice this swollen area before starting this exercise
Chin tucks have fixed monkey mouth for me personally. When I maintained forward head posture it just seemed mewing was giving me prognathism
What's the proper head posture? Completely vertical and bringing the head as far back as possible? I assume I have a "natural" forward head posture but I might be very wrong