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I’ve been focusing on the back for too long, should I hard mew on the green spot rather than the red spot?

LACHRIS
Active Member

 

 

Appreciate any advice 

Quote
Topic starter Posted : 11/03/2020 2:09 am
Azrael
Estimable Member

Both are important from what we know. Your whole tongue should stick to the palate.

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Posted : 11/03/2020 5:17 am
LACHRIS and Elwynn liked
Oatmeal
Trusted Member

same thing happened to me and @elwynn

the back is very important but the front is underestimated, and not mewing in the front very well is why i think i lacked progress, so ye

good luck 🙂

ReplyQuote
Posted : 11/03/2020 12:00 pm
PaperBag liked
PaperBag
Estimable Member

Of course, focus on getting all of it up. On a side note, I think that those of us who can't easily get the back up are doing themselves a disservice in not just focusing on the front. Especially if lacking forward projection, it's going to do a lot more than trying in vain to make the posterior tongue fit when it can't, at the expense of what can be easily controlled. (I have a high palate, the back tongue is not going to stay up no matter what I do)

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Posted : 11/03/2020 4:51 pm
Oatmeal liked
sinned
Estimable Member

@paperbag

I think everyone should just push the tongue forward (above the front teeth), it's simple and easy. I also find that when I push the tongue forward it naturally brings the back of my tongue up, as long as I'm pushing above the front teeth, what I notice in myself is that when I push the tongue against the teeth the back of the tongue doesn't come up, if you push forward in the proper place it forces the tongue to come up.

 

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Posted : 11/03/2020 6:43 pm
Robbie343 liked
Robbie343
Trusted Member

@sinned

I agree. If you want forward growth the force should go that way. I had forward growth with slight flaring of my upper incisors when my jaws and posture were ideal. Once I learned to suction I then applied pressure forward and that’s when I start feeling sensations around my mid face. 

 

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Posted : 11/03/2020 10:00 pm