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How to breathe quieter?
I cant seem to breathe quietly through my nose i feel like mewing this past year hasnt changed anything at all
I feel like it doesnt matter how loud you breathe, its only a problem if you make it to be.
For instance, who here can really say they are constantly aware of the sound of their nostrils making all day?
even if it was super loud your brain would process it out of your awareness, just like how you don't notice your eyelids closing every half a second.
im saying the tongue posture blocks my breathing