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Before I start,
I just prefer to keep images anonymous for now.
I basically am 28 years old and did hard mewing for 8-9 months religiously including chin tucks as well. I everything correctly so what essentially happened was that my mid section of my face became wider. I technically had no reason to do this as my face was already defined with a very strong jaw and low-set cheekbones, but for some absurd reason I was convinced if I did hard mewing my cheekbones could be shifted to high set instead. The reality now is that I have a wider face through palate expansion (not in a good way) with less definition on my jawline and cheekbones. It is an absolute nightmare so I want to reverse my results.
If anyone has any suggestions please let me know and please no answers to help me cope that its better this way or that, etc. It looks horrendous and I cannot accept it.
I would say that it’s highly likely the changes you’re noticing won’t be noticeable to the average person unless you specifically point them out. So don’t fret too much over your appearance.
Unfortunately I’m not sure how to reverse these kinds of changes. Start by not hard mewing.