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How do you mew to raise muscles under chin/mandible when it cause gag reflex?

Le_Fort_or_Bust
Trusted Member

So what I understand correct mewing is obvious by muscles under your mandible rising up (sucking up). This happens when you contract muscles in correct way and tongue gets sucked to mandible.

Problem is - I cannot hold this position more than 1 second without gagging instantly.

 

It's like holding a swallow mid-point forever. How is it even possible?

30 yo, need to expand palate, move maxilla upward and forward, reduce gonial angle.

Quote
Topic starter Posted : 02/08/2019 8:33 am
Freddie
Eminent Member

Try your best, your body will accommodate to this posture

ReplyQuote
Posted : 02/08/2019 10:22 am