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Does anyone take k2 supplements and have they gotten results  

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mewisit
Active Member

Hfjgkvhk

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Posted : 28/08/2020 10:51 am
CrimsonChin
Active Member

For what exactly? I've been taking Calcium/Vitamin K2/Magnesium for around a month to try and remineralize my teeth, but that takes at the very least 6 months. I do have less tooth pain than before, though.

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Posted : 28/08/2020 3:23 pm
mewisit
Active Member

Facial structure changes

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Posted : 29/08/2020 3:46 pm
acid
 acid
New Member

I have been taking k2, d3 and magnesium, for 3 months, no changes at the moment.

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Posted : 13/09/2020 7:49 am
dadfa
Active Member

Many people have taken K2, but I've never seen anyone provide real evidence that it is effective.

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Posted : 14/09/2020 12:43 am
mr.mewing
Estimable Member

@dadfa placebo maybe

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Posted : 14/09/2020 4:51 am
mr.mewing
Estimable Member

@dadfa placebo maybe

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Posted : 14/09/2020 4:52 am
auxiliary
Estimable Member

When I did boxing my hands hurt for about 4 days after each session, with K2 it shortened to 2 days. Also I experienced sudden growth(+4cm) even though I didn't have any for 2 years at 19. I took MK-7, took D and Boron as well.

 

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Posted : 16/09/2020 5:59 pm
dadfa
Active Member

Your growth could of been better posture or a bad measurement.  When it comes to boxing and other related sports the beginning training the bones and muscles are going to hurt more.  As your body gets used to it people tend to heal quicker.

 

 

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Posted : 21/09/2020 2:38 am