Menu
NOTICE:
DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION
This is a public discussion forum. The owners, staff, and users of this website are not engaged in rendering professional services to the individual reader. Do not use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. Do not begin, delay, or discontinue treatments and/or exercises without licenced medical supervision.
Has anyone tried chewing and chin tucking at the same time for 30 minutes+ ??
It’s well known that forward head posture can affect the mandible and maxilla: https://pubmed.ncbi.nlm.nih.gov/937521/
As someone with pretty severe forward head posture, I was curious on what would happen if I chewed and chin tucked at the same time, and I felt A LOT more comfortable in this position. Not only that but I could feel more stress on my craniofacial bones, not sure the exact mechanism behind this but possibly a change in the biomechanics that directs the forces of mastication away from the neck and into the face?
Let me know what you guys think
THE GREAT WORK