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Can barely breath..help! Swallowing wrong....  

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JawShrunk123
Active Member

OK guys I already posted a thread on this, but I need some more help...
What ever I try, I cannot swallow properly anymore after becoming aware of it.
I mentioned before I swallow like I am gulping down my food, like I am inhaling it. And, within 3 days of this, my tongue is now resting back, and its taking up space in my throat. I feel tired, spaced out, cant breathe, and I just feel like crap. Please help. I tried swallowing with my tongue on the roof of the mouth, but my tongue always goes back when I swallow.

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Posted : 21/03/2019 8:26 pm
ShaktiOm
Trusted Member

You may want to see a myofunctional therapist. You can talk to one on Skype here... https://myfaceology.com

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Posted : 21/03/2019 10:16 pm
ShaktiOm
Trusted Member

And just to let you know, one of the first things I felt when I started mewing was the back of my tongue lifting up in my throat area and blocking the airway. I think that is pretty much normal. Sometimes it felt like I was swallowing my tongue. But I’m not sure why you are feeling sick.

When you say you cannot breathe, does it sound like you are snoring?

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Posted : 21/03/2019 10:52 pm
Youssef El Kaisi
Active Member

Yes when i get back fully up i either dont breathe or breathe snoring, so i drop it a bit so that i can breathe more normally

Youssef

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Posted : 22/03/2019 12:01 pm
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