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Best Foods to Eat

MTS
 MTS
(@mts)
10+ Forum Posts

Don't know if such a thread already exists, but I was wondering if people knew about foods that both provide a hard texture (beneficial for proper facial development, as most of you probably already know) and are available in most supermarkets. My go-to choice right now is Hillshire's "small plates" snacks because the choice of bread/cracker that usually comes in them is hard and takes a good amount of effort to bite into. What are some other supermarket items that provide such a benefit?

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Topic starter Posted : 21/08/2018 2:02 am
tgw
 tgw
(@tgw)
10+ Forum Posts

Carrots

Chewing gum

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Posted : 21/08/2018 11:11 am
Greensmoothies
(@greensmoothies)
200+ Forum Posts

Sauerkraut (home-made): pre & probiotic, vitamins

Celery, beets: nitrate-rich foods, vitamins, crunchy when raw, prebiotics

Cacao beans: nitric oxide, vitamins, crunchy when raw and roasted or nib form, pre-biotic

Chicory root/inulin: prebiotic, increases calcium absorption to bones

Honey, apple cider vinegar: vitamins, prebiotic, increases calcium absorption to bones

Remember this pain... and let it activate you.

ReplyQuote
Posted : 22/08/2018 12:53 am
Dominik and Rockyp33 liked
Yegor_L
(@yegor_l)
50+ Forum Posts

I have eaten baby carrots frequently all my life. Even though my face and jaw were set back, my jaw itself was relatively strong as a result of this, so I didn't realize there was a problem for the longest time.

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Posted : 25/08/2018 7:01 pm
Dominik
(@dominik)
100+ Forum Posts

Beef jerky and carrots

...its all too damn soft. I just chew Mastic gum. Tbh after real mastic gum, everything is too damn soft!

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Posted : 29/08/2018 3:44 pm

THE GREAT WORK