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Measurements came to 47mm IMW, 37mm ICW, 1.91 fWHR. At my last update my ICW was 34mm, fWHR was 1.82.
I started mewing at 34mm IMW, under 28 mm ICW, 1.75 fWHR.
My goal is to get to ICW of 42mm. I don’t care about IMW anymore though as I think the ICW matters more for health.
Why do you think that ICW matters more for health?