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Correct tongue posture with high arched palate
my palate is high arched which gives me a big gummy smile.
I started mewing a month ago and could not put my tongue at the roof of my mouth, instead I just rest it behind my upper teeth. It does touch the palate but not the roof.
Today I noticed that if I take my tongue farther back I can actually rest it at the vety top but it is squeezed up there.
which position do you think is better?
1. Tongue spread on the palate but does not touch the roof.
2. Tongue pushed back and touches the roof but squeezed
As you undergo correction in the near future, please consider keeping records for your own sake and for others. Pictures of dental impressions, scans, medical reports reports can be very helpful even with all personally identifying information blocked out.
Your input could help many, many people