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DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION
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I started mewing in January 2019. I started out with "slow mewing" (not much force against the roof of my mouth) i had trouble breathing through my nose for a long time while keeping my tongue on the roof.
Months went by and I got better at it I tried taping my mouth together at night for better results, because I knew I breathed through my mouth at sleep.
Even though I gained 6-7 kg this year i still see a massive difference on my jaw part and cheekbones.
My face was a lot "sloppy ish" in the beginning but more structured now.
I recently began chin chugging + facial/jaw excersices.
I know some of them are from slightly different angels and the lights are somewhat different.
What are your thoughts on my progression? 🙂
progression pictures - https://ibb.co/WG5KbTJ
As you undergo correction in the near future, please consider keeping records for your own sake and for others. Pictures of dental impressions, scans, medical reports reports can be very helpful even with all personally identifying information blocked out.
Your input could help many, many people
