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I recently bought this palate expander
https://www.bracesshop.com/en/active-plates/4/active-plate-schwarz
My palate is narrow where one of my canines are overlapping with another tooth.
I'm going to thread carefully so I don't mess anything up.
Do you guys have any tips? How many times should I turns it a day, how long should I keep it on? I'm just seeking to expand my palate.
bump, this guy needs guidance
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