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PolHolmes
PolHolmes
Group: Registered
Joined: 2019-04-28
Active Member
1
@fiver Yessss that picture makes so much sense. A wider pala...

In forum Main Forum - Correction Methods

2 weeks ago
I do maybe 1-hour chewing of mastic/regular gum mixture. Sta...

In forum Main Forum - Correction Methods

2 weeks ago
9 months into mewing at the moment, had some IMW change. Hig...

In forum Main Forum - Correction Methods

3 weeks ago
"Bone deposits are added along the posterior margin of the m...

In forum Adult Case Discussions

1 month ago
@oatmeal So basically instead of bringing your tongue up and...

In forum Adult Case Discussions

1 month ago
I take it you haven't seen much progress in terms of IMW? I ...

In forum Adult Case Discussions

1 month ago
The best way to increase this is to increase IMW?

In forum Main Forum - Correction Methods

1 month ago
take a handful of mastic tears and mix them with 1 piece of ...

In forum Main Forum - Correction Methods

1 month ago
FINALLY feeling it in my cheekbones

In forum Main Forum - Correction Methods

2 months ago
I think thumb pulling may be useless, as from what I've gath...

In forum Main Forum - Correction Methods

3 months ago
@progress "If the tongue is not touching the teeth, or at le...

In forum Adult Case Discussions

3 months ago
How to Measure IMW if one molar is missing?

In forum Main Forum - Correction Methods

3 months ago
@krollic Same bro, been mewing for like 7 months now with no...

In forum Main Forum - Correction Methods

4 months ago
For the amount of people mewing now, I've seen very little e...

In forum Main Forum - Correction Methods

5 months ago
Simulating biting and tearing

In forum Main Forum - Correction Methods

5 months ago
This is a link to the entire journal

In forum Main Forum - Correction Methods

6 months ago
So many of you have been mewing a long time

In forum Main Forum - Correction Methods

7 months ago
I think a video guide would be extremely helpful

In forum Main Forum - Correction Methods

7 months ago
What was the consensus on face pulling then?

In forum Main Forum - Correction Methods

8 months ago
So you believe pushing forward with your tongue is the most ...

In forum Main Forum - Correction Methods

8 months ago
Could pressing your tongue forward, say at the alveolar ridg...

In forum Main Forum - Correction Methods

8 months ago
What is the real cause of forward growth?

In forum Main Forum - Correction Methods

8 months ago
Okay I'm almost sure this is correct having read some of Dr ...

In forum Main Forum - Correction Methods

8 months ago
The maxilla grows forward due to the stimulation at the maxi...

In forum Main Forum - Correction Methods

8 months ago
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