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Apollo
Group: Registered
Joined: 2017/09/26
Eminent Member
2
Dr. Mew says in his "Abs Walk" video that he is "trying to g...

In forum Skull Development and Body Posture

1 week  ago
Both Claimingpower (  ) and Plato () mention the Weston A. P...

In forum Skull Development and Body Posture

1 week  ago
I haven't experienced the numbness you describe. I guess mai...

In forum Skull Development and Body Posture

1 week  ago
I noticed @test151515 recommends intermittent fasting. I alr...

In forum Skull Development and Body Posture

2 weeks  ago
Nutrition

In forum Skull Development and Body Posture

2 weeks  ago
I felt like trying a self-ncr/nasal release session last nig...

In forum Skull Development and Body Posture

2 weeks  ago
I agree with the concept that we want the posterior hard pal...

In forum Skull Development and Body Posture

2 weeks  ago
Thanks Gregory! When I say "facebow," I mean the the kind of...

In forum Skull Development and Body Posture

2 weeks  ago
What do you mean by "deeper?" As I understand it, proper Mew...

In forum Skull Development and Body Posture

2 weeks  ago
 The design for my extra-oral anchorage system is a hybrid o...

In forum Skull Development and Body Posture

2 weeks  ago
Push swallowing techniqueMckenzie chin tuckEating slowly and...

In forum Skull Development and Body Posture

2 weeks  ago
While I would like to achieve more prominent cheekbones, and...

In forum Skull Development and Body Posture

2 weeks  ago
The way I understand it, the nose can appear to project out ...

In forum Skull Development and Body Posture

2 weeks  ago
My Routine

In forum Skull Development and Body Posture

2 weeks  ago
Posted by: ApolloI also have a torus palatinus ridge on the ...

In forum Skull Development and Body Posture

2 weeks  ago
I also have a torus palatinus ridge on the roof of my mouth....

In forum Skull Development and Body Posture

2 weeks  ago
I used to traumatically bite my cheeks, especially while rus...

In forum Skull Development and Body Posture

4 months  ago
Once experienced with the proper Mew push swallow technique,...

In forum Skull Development and Body Posture

4 months  ago
When correcting maxillary retrusion and asymmetry with extra...

In forum Skull Development and Body Posture

4 months  ago
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For research and dissemination I will be collecting in this community the adult expansion, cranial adjustment, NCR, and face-pulling results. I implore our community users to keep accurate records for themselves and others; these can include dental/palate impressions, before/after pictures, X-Rays and 3D scans.

The purpose of this collection is for use as evidence for theories proposed here. This collection will only be re-posted on this community and will not be submitted anywhere else.

For those looking into expansion and movement in the near future, please consider keeping records for your own sake and for others. Pictures of dental impressions alone can be very helpful.

If you have successfully completed any expansion/movement of facial bones and have any of the above records, please submit them to the community with your personal story of what you did and what the results were (use multiple posts if necessary). Palate expansion, Maxilla movement up and forward, development of the orbital rims, zygomatic, and mandible / jawline are of specific interest. Please ensure that pictures are taken with the same angle, distance, and lighting: This will allow the community to see sharper jawline, higher cheekbones, decrease in dark circles under eyes, changes in nose shape, a more oval face, and improved symmetry.

If you wish to share anonymously, please send me a personal message and we will arrange an anonymous transfer. If you do not have any records to share,  your personal experience is also very valuable. Please tell us what you have done and what the results were.

Your input could help many, many people